Body Mind & Spirit

While the holidays can be joyful and exciting, they can also be overwhelming and stressful, especially for those in recovery.

Whether you feel the pressure to party or are confronting feelings of loneliness, cultivating more compassion and...

“Happiness is not something ready made. It comes from your own actions," says the Dalai Lama. 

Many experts and spiritual teachers tell us that happiness, or joy, is a choice that we make. In fact,...

Open Secret

Learn the alchemy
true human beings know.
The moment you accept
what...

Lois: Your book, Polishing the Mirror, reminds us to live from our spiritual heart, which is a regular ongoing practice. What is the most important thing that you are learning as you continue to "polish" your own "mirror...

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Our transformational times call not for polished professionals and students of technique, but rather for authentic communicators committed to fostering...

We are no longer taking online registrations for this workshop.

Everyone can enjoy the wide range of benefits offered by yoga—even those experiencing mobility limitations or chronic pain. This weeklong teacher training...

We are no longer taking online registrations for this workshop.

Spanish Language Immersion for Beginners provides you with the knowledge and skills you need to easily and effectively communicate in Spanish as if you were...

We are no longer taking online registrations for this workshop.

 
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We are no longer taking online registrations for this workshop.

Imagine that you hold in your hands the power to change your reality, that you are capable of creating your highest vision and desire. In fact, you are.

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