Body Mind & Spirit

We are no longer taking online registrations for this workshop.

It is not enough that a writer places the best words side by side, or generates lovely images and expressive metaphors. The real art of writing is how we see...

You have the potential to live a much fuller life, where you wake up every morning feeling enthusiastic about the day ahead and throw yourself into everything you do—not because you have to, but because you want to.

You are fully capable...

We are no longer taking online registrations for this workshop.

Have you ever longed to communicate with animals? Is there a way to understand what dogs, cats, horses, and even wild animals are thinking and feeling?

...

We are no longer taking online registrations for this workshop.

There comes a time in our lives when one chapter of life is finishing and the next one is yet to be written, when we wonder, “What’s next?” For many, this...

We are no longer taking online registrations for this workshop.

We often treat others with kindness and compassion. But how do we treat ourself? Much of the criticism, judgment, and blame we hear every day comes from our...

We are no longer taking online registrations for this workshop.

Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach...

We are no longer taking online registrations for this workshop.

Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe. Jull draws on her extensive background...

We are no longer taking online registrations for this workshop.

Health, in many traditions, is the outcome of our past experiences and those of our ancestors. Paramahansa Jagadish, a master healer and spiritual teacher...

We are no longer taking online registrations for this workshop.

Innovative drummer, teacher, and performer Ubaka Hill leads this celebration of women’s drumming through the traditions of various cultures, both ancient and...

We are no longer taking online registrations for this workshop.

Is there really an invisible energy force in the universe that has your back? Do your thoughts, beliefs, and expectations impact this force, and can you get...

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