Body Mind & Spirit

Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your ability, as a couple, to bring mindful awareness to all interactions.

During this...

We are no longer taking online registrations for this workshop.

Yoga has a lot to offer women dealing with breast cancer as they undergo treatment and as survivors.

As part of a University of Texas research study,...

We are no longer taking online registrations for this workshop.

In Yoga Darshana, Kofi Busia leads us on an exploration of how to live a wise and fulfilled life through yoga as a physical and spiritual darshana (Sanskrit...

We are no longer taking online registrations for this workshop.

Has your body stopped moving as freely as it once did? Would you like to experience more natural, efficient, and pain-free movement?

With a wry sense...

We are no longer taking online registrations for this workshop.

In the intimate setting of this workshop, we are asked to think only of ourselves (for a change), understand our strengths, honor the transitions we have...

Two types of change govern the flow of events in our lives: the type we imagine and wish for, and the type that life initiates for us. Whether we are the engines that drive how we move forward with the next phase of our lives, or we are directed...

Mindfulness-Based Cognitive Therapy (MBCT) is an innovative group program designed to prevent relapse in people who have recovered from unipolar depression. Based on the research of Drs. Zindel Segal, John Teasdale, and Mark Williams, and...

Omega: How can writing help the future of feminism?

Erica: I saw an interesting segment on the news that made me very hopeful. A...

We are no longer taking online registrations for this workshop.

Would you like to teach yoga to anyone, regardless of their experience or ability—not just the young, strong, and flexible? Are you seeking a nondogmatic...

Register for one or more days; tuition is $169 per day.

Omega is pleased to welcome John of God (João Teixeira de Faria) back to our Rhinebeck, New York campus in 2015. This is a special opportunity to experience one...

Subscribe to Body Mind & Spirit