Body Mind & Spirit

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We often treat others with kindness and compassion. But how do we treat ourself? Much of the criticism, judgment, and blame we hear every day comes from our...

We are no longer taking online registrations for this workshop.

Yoga is known to help quiet the mind. When we silence the parts of our brains associated with criticism, our writing, our art, and even our lives can reach...

We are no longer taking online registrations for this workshop.

Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe. Jull draws on her extensive background...

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Health, in many traditions, is the outcome of our past experiences and those of our ancestors. Paramahansa Jagadish, a master healer and spiritual teacher...

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Innovative drummer, teacher, and performer Ubaka Hill leads this celebration of women’s drumming through the traditions of various cultures, both ancient and...

We are no longer taking online registrations for this workshop.

Is there really an invisible energy force in the universe that has your back? Do your thoughts, beliefs, and expectations impact this force, and can you get...

We are no longer taking online registrations for this workshop.

In this Advanced Songwriting workshop with Grammy-nominee Jimmie Dale Gilmore, we further explore songwriting as a tool for self-discovery, building on...

We are no longer taking online registrations for this workshop.

This workshop for beginning and advanced songwriters focuses on songwriting as a tool for self-discovery. While Jimmie Dale Gilmore creates an atmosphere of...

We are no longer taking online registrations for this workshop.

Love is a basic human need, and every interaction can help support or hinder intimacy. The key to increasing love and passion in your relationship is your...

We are no longer taking online registrations for this workshop.

Yoga has a lot to offer women dealing with breast cancer as they undergo treatment and as survivors.

As part of a University of Texas research study,...

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