Body, Mind & Spirit

Explore this month’s astrology and its celestial influence in your life with Eric Francis.
 

Aries (March 20-April 19)

Something you've recently learned or discovered about...

Each of us has the capacity to feel fully alive and to embrace our circumstances, whatever they may be. In this retreat, North America’s leading Buddhist magazine, the Shambhala Sun, brings together three renowned Buddhist teachers to guide us in...

Each of us has the capacity to feel fully alive and to embrace our circumstances, whatever they may be. In this retreat, North America’s leading Buddhist magazine, the Shambhala Sun, brings together three renowned Buddhist teachers to...

The Sun, Venus, and Pallas Athene have all entered Scorpio, joining up with slow-moving Saturn. Mercury is currently in Libra and will be joining the Scorpio grouping on November 8.

That is unusual influence coming from Scorpio, and...

The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness.

It doesn't matter how often...

The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have...

The “Jewel in the Lotus” is the translation of the universal compassion mantra “Om Mani Padme Hum.” While it has many meanings, one explanation of its symbolism is that compassion arises when the jewel of the mind rests in the lotus of the heart...

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor, Mandy Ingber, author of the New York Times best-selling book, Yogalosophy®: 28 Days to the Ultimate Mind-Body Makeover.

This inspiring...

Do you sense another life path calling to you? Do you crave rich, meaningful work? Do you ache to take your creativity and contributions into the world—and get paid for it?

Your wildest dreams are not frivolous. In a changing economic...

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