Body, Mind & Spirit

This workshop has been cancelled.

Mindfulness-Based Mind Fitness Training® (MMFT) is a unique mindfulness and stress resilience program with documented benefits in enhancing cognitive, emotional, and physiological...

This workshop has been cancelled.

Eye movement desensitization and reprocessing (EMDR) therapy is an evidence-based approach proven to be effective in the treatment of post-traumatic stress (PTS), military sexual assault,...

This workshop has been cancelled.

This acclaimed Warriors at Ease 5-day advanced training provides a thorough grounding in the art and science of teaching yoga in military communities.

During the week you learn...

We are no longer taking online registrations for this workshop.

About 40 million American adults suffer from anxiety. In this intensive 5-day workshop, mental health professionals learn the practical application of...

We are no longer taking online registrations for this workshop.

 This 5-day experiential training covers the application of traditional tai chi and qigong for health and healing. We explore the relationship between...

We are no longer taking online registrations for this workshop.

Addictions—whether to alcohol, drugs, food, gambling, or other behaviors—often stem from a desire to escape our current experience. By bringing awareness to...

This program is sold out. Call 800.944.1001 to be added to the wait list.

Inspired by the vision of a more awakened and compassionate world, for 35 years the Center for Mindfulness in Medicine, Health Care, and Society at...

We are no longer taking online registrations for this workshop.

Reiki is one of the most popular and widely recognized forms of energy healing in the world. Founded by Japanese mystic Mikao Usui, Reiki literally translates...

We are no longer taking online registrations for this workshop.

Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator.

Spiritual traditions...

This workshop is cancelled.

Within you is a potent spiritual presence of infinite guidance, healing, and direction that, once accessed, brings wellsprings of creativity, love, and fulfillment to your life. This presence is...

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