Body Mind & Spirit | Omega

Body Mind & Spirit

What happens when three soulful teachers get together to talk about our experience as humans, the nature of the soul, and what we are here to learn?

Find out in this Omega Unscripted Teacher Talk with Brian Weiss, Elizabeth...

Some women hardly notice the changes that come along with menopause. Other women experience the changes as uncomfortable or even unbearable.

Either way, studies show that women can benefit from the ancient wisdom of qigong, a form of...

Barry Boyce, editor-in-chief of Mindful magazine, talks with the founders of the Holistic Life Foundation in this Omega Unscripted Teacher Talk.

Watch Ali Smith,...

We are no longer taking online registrations for this workshop.

“The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the...

Omega: How do you describe visionary art to someone who encounters it for the first time?

Alex and Allyson: The visionary artist’s mission is to make the soul perceptible. Where scientific, materialist...

1. Sneha—oiling the body, nose, and ears in the evening is nourishing and fortifying for the muscles and connective tissues. As our bodies are exposed to cold and wind, our pores and fascia tighten and roughen in response. Oiling the orifices of...

Omega: How do your creative and spiritual lives intertwine—are they separate or one in the same?

Alex and Allyson: Our creative and spiritual lives are completely entangled and indistinguishable....

Whenever you're feeling disconnected, isolated, or driftless, you can cultivate a feeling of being at home in your family, your community, and the universe at large by practicing a simple qigong exercise called “Awaken Awareness." 

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Rob: What are some of your ideas about, or hopes for, the future of yoga service in America in the next decade?

Jennifer: My work with the Yoga...

Circumstances may not always give you a reason to be happy, but happiness is still within your grasp. One way to get happy is to connect with your qi, or life force energy. Here are some easy ways to generate your own happiness, whatever your...

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