Body, Mind & Spirit
It’s not life that causes suffering, says Buddhist teacher Pema Chödrön, it’s our story about life—our interpretation—that causes so much distress. When we practice...
Astrologically, this November involves a Mercury retrograde and Scorpio eclipse, so it should be an interesting month especially because Mercury retrograde begins on election day. As Eric Francis says, this can be a slippery...
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön discusses how easy it is to waste your life with distractions, or dunzie, if you are not used to spending any time alone in...
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön says that it is important to acknowledge what is it that gets you hooked and drives you crazy, so that you are able to work...
Widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences, Pema Chödrön asks you to try this Tonglen meditation in order to take away pain and/or anguish as well as send comfort and happiness to of...
American Buddhist nun, Pema Chödrön says that society cultivates a tolerance and acceptance of aggressiveness and by deciding to interrupt the momentum of this cycle, you will do yourself and the world a great service.
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For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization. “In that instant of no-time,” she says, “I discovered that when I believed my thoughts, I suffered...
We are saddened by the loss of Debbie Ford, a special teacher and friend to Omega, who passed away in February 2013. Read a tribute to Debbie from Omega's cofounder, Elizabeth...
Do you feel a strong connection to the spirit world? Have you longed to better understand or develop your spiritual connection?
Join psychic medium Lisa Williams and learn to nurture your spiritual gifts and strengthen your connection to...
Do you long for more time to focus on your yoga practice, eat healthy food, and spend quality time in nature by yourself and with others of like mind?
Treat yourself to this 5-day intermediate yoga intensive designed for those who love the...
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