Body, Mind & Spirit

This workshop has been cancelled.

We all want to live our life based on our personal authentic truth, let go of all social conditioning, and come home to our essential self, a place of serenity and inner peace. Doing so...

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Shozan Jack Haubner spent a decade in Hollywood learning screenwriting before shaving his head, taking up the path of a full-time monk, and moving to a Zen...

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In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.
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Embark on a transformational journey of provocative self-inquiry and creative exploration to uncover your deepest passion and motivation for service that...

We are no longer taking online registrations for this workshop.

Kyudo, or the Way of the Bow, is the Japanese martial art of archery. Drawing from the philosopies of bushido—the Way of the Warrior—and the practices of Zen...

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For many years, Omega has supported individuals, veterans, and family members dealing with post-traumatic stress. The life-altering effects of post-traumatic...

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Sil Reynolds and her 23-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and...

This workshop is cancelled.

Join us for this empowering and soul-stirring journey into the holistic and shamanic roots of yoga through sacred wisdom teachings, dynamic asana, breathwork, meditation, chanting, ceremony,...

We are no longer taking online registrations for this workshop.

Teaching is about connection. To connect deeply with our students, family, and others in our lives, we must first connect with ourself.

Through the...

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