Body, Mind & Spirit

Simple Secrets Revealed at Last!!! Writer/Cartoonist TELLS ALL in ACTION-PACKED Workshop!!! Write STORIES as NATURALLY as You Dream Them!!! Use: Memory!!! Pictures!!! Ordinary Words!!! Laughing!!! NO IDEA IS...

Insecurity and loss are part of being alive and each of us longs for a place of true refuge, where we are at home with our life and spirit.

 

This meditation retreat with Tara Brach, the inspiring Buddhist teacher and best-selling...

For almost a decade, Byron Katie suffered from constant thoughts of suicide. Then one morning in 1986, she experienced a life-changing realization. “In that instant of no-time,” she says, “I discovered that when I believed my thoughts, I suffered...

Inspired by the vision of a more awakened and compassionate world, for 35 years the Center for Mindfulness in Medicine, Health Care, and Society at the University of Massachusetts Medical School has pioneered Mindfulness-Based Stress Reduction (...

Omega: What first drew you to Omega and when was that?

David: I was always looking for deeper answers to life's questions. One day many years ago I was walking along Broadway in Manhattan when I saw a sign...

Once relegated to discussions in health food stores or New Age bookstores, today mindfulness is being talked about almost everywhere and by almost everyone.

Mindfulness—the practice of bringing nonjudgmental attention to the present moment...

Astrological events love to come in clusters. Watching the sky for a while, you can get the feeling you do when you’re waiting for a city bus: Why can’t they spread out and come every 15 minutes instead of four buses showing up at...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

Events this month will be surprising...

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