Body Mind & Spirit

Sil Reynolds and her 24-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and celebration. We take the time to nourish our relationship and learn how to respect and...

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The more time we spend in liminal spaces between sleeping and wakefulness, the more easily we encounter our inner guides, heighten our psychic perception,...

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Qi—the vital energy of life—is our greatest natural resource. Learning to cultivate, store, and express this vital energy can lead to improved health,...

Yoga of 12-Step Recovery (Y12SR), created by recovery specialist Nikki Myers, is a relapse prevention program that combines the principles of the 12-step program, the trauma healing methods of Somatic Experiencing, and the body-based approaches...

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Addictive behaviors disconnect and separate you—from yourself, your loved ones, and your environment. Yoga, a Sanskrit word that means union, reintegrates and...

Dive into writing and discover your own rhythms, use your own language, and tell your own story, whether you are just keeping a journal or have a memoir in mind.

Nancy Slonim Aronie says, “I can’t teach writing. I don’t think anyone can....

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We are drawn to connect with loved ones after they die for many reasons—in response to grief, to find closure or healing, for spiritual guidance, or simple...

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The program is part of Retreat Week. Learn more.

Yoga is the...

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You have the capacity to receive, interpret, and successfully use your senses to heal your body. In this intuitive workshop, learn the skills needed to...

Shamanism teaches us to use the powers of nature to heal. In the ancient system of Reiki, we channel life force energy to heal and restore balance. In this master level certification program, guided by two established teachers of shamanism and...

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