Body, Mind & Spirit

After individuals get a diagnosis of cancer, they must then begin the task of living with the disease. Learning how to make the most of living with cancer can be a daunting challenge, and fortunately there are people, programs, and steps you can...

It's a tough world for any empath, but there are particular obstacles and challenges encountered by highly sensitive men. Psychiatrist and energy expert ...

We all try to be positive, but what happens when we find ourselves in negative thinking patterns? Intuitive Lynn A. Robinson offers this helpful process that can turn...

Looking for a relaxing and restorative meditation? Jack Kornfield, one of the Western world’s most prominent teachers of Buddhist psychology,...

Each full breath we take has a beneficial impact. If we take that full breath consciously, with awareness, the benefits are exponentially increased. We can develop a practice of breathing this way. We can even cultivate skill in the way we allow...

Jeanne M. Stafford came to Omega to attend Brian Weiss’ Miracles Happen workshop. She came to strengthen her intuition, but she found more than she expected. She discovered healing and love, too.
 
“Omega is a space for...

The real search isn’t a search into tomorrow, or to anywhere other than now. It’s starting to look into the very nature of this moment. In order to do that, you have to “stand in your own two shoes,” as my teacher used to say. What she meant by “...

Can breathwork and mindful awareness help you cultivate well-being and lead to a harmonious state of mind? Dan Siegel, codirector of the Mindful Awareness Research Center at...

When it comes to fear, nothing terrifies some people more than public speaking. Here, Dara Riegel describes how her time at Omega had a positive impact on her public speaking...

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