Body, Mind & Spirit

How do you tend the rhythm of your life? Ayurveda’s dinacharya (or daily routine) practices offer ways to support your well-being.

Within the Tantras and Ayurveda, the first waking breath of the day is a very...

For more than 20 years, Omega has offered hope and healing to veterans and family members dealing with issues of post-traumatic stress, re-integration into society, and resilience in the face of unique challenges. Recently, Omega held two...

This workshop has been cancelled.

For more than 25 years, Ysaye M. Barnwell and George Brandon have been building a vocal community at Omega. Each year, their workshop is a gathering of former workshop participants and a...

This workshop has been cancelled.

Learn how manifest your vision of a successful holistic education, health, or wellness business that is sustainable and aligned with your inner passion and purpose.

Stephan...

We are no longer taking online registrations for this workshop.

For many mediums, fear holds them back from surrendering to a connection with spirit. This week is your opportunity to break down the barriers created by fear...

We are no longer taking online registrations for this workshop.

Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe. Jull draws on her extensive background...

We are no longer taking online registrations for this workshop.

Have you always wanted to swing dance but are afraid to try? Convinced you have two left feet? Or think you can’t because you have no partner? Maybe you know...

We are no longer taking online registrations for this workshop.

“Having the body you want begins with loving the body you have,” says celebrity fitness instructor, Mandy Ingber, author of the New York Times best-...

We are no longer taking online registrations for this workshop.

Join Richard Blanco, the celebrated poet at President Obama’s inaugural ceremony, for a weekend devoted to the spirit and craft of poetry.

“The writing...

Subscribe to Body, Mind & Spirit