Body, Mind & Spirit

We are no longer taking online registrations for this workshop.

Restorative yoga is a practice that utilizes a variety of props (blankets, bolsters, chairs, etc.) to allow for deep relaxation and a quieting of the mind. It...

We are no longer taking online registrations for this workshop.

In the sacred playground of this workshop, you learn to integrate yoga and partner yoga, basic partner acrobatics, guided Thai massage, and acrobatic and...

We are no longer taking online registrations for this workshop.

Love and nurture your body, starting right where you are.

Buddha Body Yoga is ideal for those who have felt intimidated by yoga classes in the past,...

This workshop has been cancelled.

With articles like Time magazine’s “The Me Me Me Generation,” and concern in the media about the rise of narcissistic personality disorder, it would seem that we have enough self-...

We are no longer taking online registrations for this workshop.

Celebrate spring with a weekend of inspiring...

By changing the way you see your life, you can shape the way you create and experience it. A profound change in perspective allows you to embrace the art of vision to see, solve, and create a life of inspired purpose.

Join Colette Baron-...

We are no longer taking online registrations for this workshop.

Omega’s Memoir Festival brings together celebrated memoir writers to create the perfect place for both new and seasoned writers to experience the art of...

We are no longer taking online registrations for this workshop.

“To be a woman is the last, highest incarnation.” —Yogi Bhajan

A woman’s inner vitality is characterized by her radiance, grace, and self-...

We are no longer taking online registrations for this workshop.

Free yourself from pain and stiffness in the warm and supporting environment of water. When you practice yoga in warm water, you can reduce swelling in...

Subscribe to Body, Mind & Spirit