Body, Mind & Spirit

We are no longer taking online registrations for this workshop.

Deepen your practice and join a community of friends and students to celebrate Beryl Bender Birch’s 30th year of teaching at Omega! One of the most respected...

We are no longer taking online registrations for this workshop.

Our focus creates our reality. Through observing our emotions and liberating insights, we can become more grounded in a wise heart rather than be constantly...

How do you tend the rhythm of your life? Ayurveda’s dinacharya (or daily routine) practices offer ways to support your well-being.

Within the Tantras and Ayurveda, the first waking breath of the day is a very...

For more than 20 years, Omega has offered hope and healing to veterans and family members dealing with issues of post-traumatic stress, re-integration into society, and resilience in the face of unique challenges. Recently, Omega held two...

This workshop has been cancelled.

For more than 25 years, Ysaye M. Barnwell and George Brandon have been building a vocal community at Omega. Each year, their workshop is a gathering of former workshop participants and a...

This workshop has been cancelled.

Learn how manifest your vision of a successful holistic education, health, or wellness business that is sustainable and aligned with your inner passion and purpose.

Stephan...

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For many mediums, fear holds them back from surrendering to a connection with spirit. This week is your opportunity to break down the barriers created by fear...

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Join anatomy specialist Grace Jull for an illuminating journey of the inner terrain through asana, anatomy, and awe. Jull draws on her extensive background...

We are no longer taking online registrations for this workshop.

Have you always wanted to swing dance but are afraid to try? Convinced you have two left feet? Or think you can’t because you have no partner? Maybe you know...

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