Body, Mind & Spirit

This workshop has been cancelled.

Sometimes you have to step back to move forward. Coming to that realization—let alone taking that crucial first step—can be a daunting endeavor.

Now on the other side of a self-...

People ask me, “What is your experience when you chant?” I don’t know what to tell them. What I do is a little mystical and mysterious, even to me. I can’t explain it. When I sing I start to release my thoughts and feelings and the stuff of the...

We are no longer taking online registrations for this workshop.

Sing with Bobby McFerrin at Omega. Call 877.944.2002 to register...

We are no longer taking online registrations for this workshop.

Many of us can feel overwhelmed by other people’s energy, resulting in fatigue, anxiety, or just not feeling like our vibrant selves. Learning to work with...

We are no longer taking online registrations for this workshop.

We all want to be strong, flexible, and full of energy and vitality. Yet so many of us experience pain and limitation and are less fit than we would like to...

We are no longer taking online registrations for this workshop.

 
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We are no longer taking online registrations for this workshop.

Have you ever longed to communicate with animals? Is there a way to understand what dogs, cats, horses, and even wild animals are thinking and feeling?

...

We are no longer taking online registrations for this workshop.

The Chinese healing art of qigong has been a source of health and longevity for women for thousands of years. These exercises combine deep abdominal breathing...

This workshop has been cancelled.

Wonder has been called the beginning of all wisdom (Socrates), the first of all emotions (Descartes), the entryway to the Tao, and the seed of our creative genius.

While we often...

We are no longer taking online registrations for this workshop.

The 12-Step literature says that those of us in recovery “are not a glum lot.” Yet, sometimes the work of recovery can seem like a heavy burden.

On...

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