Body Mind & Spirit

We are no longer taking online registrations for this workshop.

In Katonah Yoga, asana is seen as metaphor. How you move through a forward bend, for example, reflects how you move forward—or don’t—in your daily life.

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We are no longer taking online registrations for this workshop.

Celebrating 25 years at Omega, the Getting the Love You Want workshop gives couples the concepts and tools they need to achieve safety, sustain deep...

We are no longer taking online registrations for this workshop.

Join a vibrant community of mothers and daughters where you can slow down, nourish your relationship, and have some fun! In a soulful environment, mothers and...

We are no longer taking online registrations for this workshop.

Insight Meditation, also known as Vipassana Meditation, is a simple technique that originated in the Buddha’s teachings more than 2,500 years ago. Its...

We are no longer taking online registrations for this workshop.

Imagine a world where heroes and villains engage in a never-ending battle between good and evil, where the laughter of faeries is echoed by the roar of...

We are no longer taking online registrations for this workshop.

Sil Reynolds and her 24-year-old daughter, Eliza Reynolds, lead mothers and their 10-to-12-year-old daughters in a weekend of initiation, communication, and...

We are no longer taking online registrations for this workshop.

Many of us live with the after effects of our training and preparation to go to war, as well as the after effects of war itself. The consequences of these...

We are no longer taking online registrations for this workshop.

This 5-day Natural Singer immersion features extended individual attention, group singing, and community support as we uncover the amazing beauty and power of...

We are no longer taking online registrations for this workshop.

Celebrate the phenomenal healing power of your own voice. Whether you already sing or have always wished you could, this exciting workshop can transform your...

We are no longer taking online registrations for this workshop.

Intimate relationships inevitably involve collisions between partners’ differences. Seen with just the right amount of detachment, and viewed from just the...

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