Body, Mind & Spirit

Rob: What emotionally motivates you to give back the gift of yoga? What are some standout moments in your teaching?

Jasmine: The emotional connection is partly a heartfelt duty to share the practices that...

Marlise Karlin encourages you to invite stillness in, release the past, and find your true life purpose. 

On the night my father put his fist through the only...

A leading exponent of teachings on meditation and how they apply to everyday life, Pema Chödrön is widely known for her insightful, down-to-earth interpretation of Tibetan Buddhism for Western audiences. She reminds us that although our mind...

Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and...

It's a lesson we all can appreciate: Smile—because the world mirrors your heart. Qigong master Robert Peng began his qigong apprenticeship with the legendary monk Xiao Yao...

Colette Baron-Reid is an internationally renowned intuitive counselor, educator, and best-selling author who helps others recognize and connect with their own intuition, potential, and purpose. After years of not understanding her gift and...

Rob: What emotionally connects you to give back the gift of yoga?

Nikki: The work that I do today is called Y12SR, which...

What do you do when faced with great difficulties and challenges? Zen teacher John Tarrant, Roshi...

Peter Wayne, author of The Harvard Medical School Guide to Tai Chi, created Hand Tai Chi to help people relieve the pain of arthritis and repetitive-stress injury....

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