Body, Mind & Spirit

Many people turn to a spiritual path because they think it will make their pain go away. But as Andrew Holecek explains, true spirituality is not about making you feel good...

Rob: What originally motivated you to do this work, and what continues to motivate you? How, if at all, has that motivation changed over time?

Tommy: I'm motivated from my...

Energy medicine and human consciousness pioneer Caroline Myss says it doesn’t matter how much money you have or how busy you are, you can do one action to benefit yourself and one action to benefit humanity each day. It’s your responsibility to...

After individuals get a diagnosis of cancer, they must then begin the task of living with the disease. Learning how to make the most of living with cancer can be a daunting challenge, and fortunately there are people, programs, and steps you can...

It's a tough world for any empath, but there are particular obstacles and challenges encountered by highly sensitive men. Psychiatrist and energy expert ...

We all try to be positive, but what happens when we find ourselves in negative thinking patterns? Intuitive Lynn A. Robinson offers this helpful process that can turn...

Looking for a relaxing and restorative meditation? Jack Kornfield, one of the Western world’s most prominent teachers of Buddhist psychology,...

Each full breath we take has a beneficial impact. If we take that full breath consciously, with awareness, the benefits are exponentially increased. We can develop a practice of breathing this way. We can even cultivate skill in the way we allow...

Sometimes we try so hard on our spiritual journey that we get in our own way. David Harshada Wagner describes how dropping all effort and spending time in nature...

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