Body, Mind & Spirit

Holiday stress seems about as traditional these days as cookie exchanges and tree trimming. Women in particular tend to have full plates all year, but especially during this end-of-year rush.

At Omega's 2013 Women & Power Conference,...

November 2013 is upon us, and we are upon it—and it is clearly the most interesting month of 2013 astrology. I would say "so far," but this astrology takes us through the end of the year, when a whole phase of history begins with the Capricorn...

Monthly Horoscope for November 2013

Aries (March 20-April 19)

Your plans may unfold more slowly than you were expecting, as if you're living in a parallel world where time runs at half-speed. This is not only...

“The truth can be found right here. The Great Spirit is within and that’s the truth.”

Bob Berkebile shared this wisdom at the 2013 Omega Center for Sustainable Living...

Omega: You described an experiment in which you ask people go into the woods, sit, observe, and let nature come to them. It seems the same exercise could have been designed by a meditation teacher. "Do you have a meditation...

It's now hurricane season, a time of year when the conditions are correct for the formation of big, cyclonic storms. Hurricanes get their energy from the ocean's warmth, and as the oceans have increased in temperature, more energy is available....

Monthly Horoscope for October 2013

Aries (March 20-April 19)

Others will have little choice but to deal with the fact that you cannot be anyone but yourself. Now, from one point of view, is it...

As with any change, whether it's a transformation of consciousness or something as simple as becoming more physically fit, there is a transition period. Looking back it may seem like a quantum leap has occurred, a jump from one state of being to...

In my daily work with clients, I’ve heard hundreds of stories about grieving people finding an object that they believe is a sign from their departed loved one. These experiences are always very healing for the grieving person—a moment that helps...

The number of veterans using complementary and alternative medicine (CAM) therapies to manage life after combat has increased significantly in the past decade. An increase in the availability of these therapies in general, as well support...

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