Body, Mind & Spirit

We are no longer taking online registrations for this workshop.

Do you feel like you have too much to do and not enough time to do it? Is your home or work space crowded by excess stuff or unfinished projects? Have you...

We are no longer taking online registrations for this workshop.

What does the way we raise, purchase, prepare, and eat our foods say about us, the way we regard our body, and our concern for the world around us? When we...

We are no longer taking online registrations for this workshop.

What does your speech say about you? How about your face? Your movements? Your personality shines through everything you do, but how well do you really know...

We are no longer taking online registrations for this workshop.

Your yoga practice can be a pathway to finding what makes your heart beat with joy and it can help you turn that passion into reality.

This workshop...

This workshopis sold out. Please call Omega registration to be placed on the waiting list 800.944.1001.

Your body and mind need respite from the stress and busyness of every day life. Through the practice of yoga nidra,...

If you’re interested in lessening your environmental impact and trying to live more sustainably, knowing where to begin can feel overwhelming. Over the past several years countless lists of green steps to take and green product comparisions have...

Outside of the tropics, winter is a time of rest. It's a time when much of the natural world begins to turn inward and withdraw into itself. Everything slows down, insulates itself, reacting and responding to the colder temperatures—including us...

Learning to breathe consciously and optimally is becoming our most powerful medicine for kinesthetic, emotional, cognitive, and spiritual well-being.

Omega’s second annual Breath Immersion explores leading-edge research; technologies of...

People ask me, “What is your experience when you chant?” I don’t know what to tell them. What I do is a little mystical and mysterious, even to me. I can’t explain it. When I sing I start to release my thoughts and feelings and the stuff of the...

This workshop is sold out. Please call Omega registration at 800.944.1001 to be placed on a waiting list.

The desire to write rises from the intrinsic urge to say something of importance. In this generative writing...

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