Body, Mind & Spirit

The relationship between the mind and the body is a fundamental part of Dharma practice. As Anyen Rinpochefounder of the Orgyen Khamdroling Dharma...

When we take religion away from our understanding of faith, how do we define it? James Van Praagh, one of the world’s most renowned and respected spiritual mediums...

Sierra Bender, author of Goddess to the Core, says now is the time for women to be warriors of compassion and strength, and to become courageous protectors of our most...

Baron Baptiste shows us that sometimes our ability to say no actually serves our bigger yes.

We are either a “yes” or a “no.” For a lot of us, somewhere along the...

Limited Time Offer: Pema Chödrön Retreat On Demand!

It's not too late to enjoy Pema Chödrön's most recent retreat at Omega. From now through July 22, you can access video on demand of the complete weekend...

This month’s astrology gets steamy—that is, transition-from-water-to-fire steamy. As Eric...

Here's an exercise from yoga teacher Baron Baptiste, based on an old Cherokee story, to help you take a stand for an extraordinary life.

There is an old...

In this interview, Debbie Ford explains how facing your shadow can open up new pathways for your life.

Omega: Your career has focused on helping people understand their...

This month’s astrology seems uniquely designed to teach us something about bringing our thoughts into harmony with our feelings. As Eric Francis says,...

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