Body, Mind & Spirit

How can you tell the difference between a sore throat that signals an infection and one that indicates an energetic block? Sham Rang Singh Khalsa and...

Do you attend yoga classes faithfully but still shirk your own daily practice? Rodney Yee inspires you to take your yoga home.

When I went to Pune, India, I had seven years of arduous...


 

 

 

 

 

It’s time to give up
The endless struggle to become
And accept that this is all there is
That there’s nothing more to gain or lose.
If this moment...

Throughout the world, there are places that just feel different, or special, or more sacred. Deborah King, a master healer and author of Truth Heals, describes some...

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