Body, Mind & Spirit
Our brains create neural networks that, over time, become beliefs and behaviors that keep us favoring past pain by continually reinforcing the trauma unless we find a way to rewire the way we think. David Perlmutter and ...
Ram Dass is a cofounder and board member of the Seva Foundation ("service," in Sanskrit), an international organization dedicated to relieving suffering in the world.
Ram Dass, author of the groundbreaking classic Be Here Now, is one of America’s most beloved spiritual teachers. In this video, he shares his thoughts on all of the exquisite choices we make in our lives from birth to death and in...
Why call it Omega? Elizabeth Lesser shares the significance and meaning behind the name based on the works of the Teilhard de Chardin.
People often ask us about the significance of Omega’s name. Our name was chosen from the...
Eric Francis discusses the latest in eclipses, retrogrades, and transits in your May 2012 horoscopes. For more details about the year 2012, see Eric Francis' article "2012: The Most Important Year of Your Life."
By now...
Elizabeth Lesser questions the role power plays in our lives and the forces that come together when feminism and spirituality merge.
“The motif of the...
Daniel Rechtschaffen, MA, a pioneer in the field of mindfulness and education, is creator of Mindful Children, an organization that leads trainings and implements mindfulness-based curriculum in collaboration with schools and organizations. In...
Brené Brown talks about how the practice of gratitude can lead to a joyful life and what, exactly, that practice looks like. It's not the "attitude of gratitude" you might think.
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To pray is to let go of your belief that you are in control of your life, and to give it over to something more inclusive than your own point of view. Elizabeth Lesser encourages us to take...
Thich Nhat Hanh is one of the most respected and recognized Zen masters in the world, as well as being a renowned poet, peace activist, and human rights advocate. Born in Vietnam, and serving as a Buddhist monk since the age of 16, he was one of...
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