Body, Mind & Spirit


 

 

 

 

 

It’s time to give up
The endless struggle to become
And accept that this is all there is
That there’s nothing more to gain or lose.
If this moment...

Throughout the world, there are places that just feel different, or special, or more sacred. Deborah King, a master healer and author of Truth Heals, describes some...

Reawaken your sense of pleasure and satisfaction at mealtime by trying one of the primary practices of mindfulness: slow down and pay attention. Jan Chozen-Bays, a...

Omega cofounder and author of Broken Open, Elizabeth Lesser, talks about authenticity, reveals her favorite quote, and shares a piece of advice in this interview...

July is another big month for the water signs. It’s a time that favors intuition over rational thought. According to astrologer Eric Francis, the bold, hot month of...

July is another big month for the water signs. It’s a time that favors intuition over rational thought. According to astrologer Eric Francis, the bold, hot month of July is...

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