Body, Mind & Spirit

How can we really enjoy this life? How can we really enjoy being in our bodies? We must have the capacity to have a still and quiet mind, because the joy is there. The innocence is there. The love is there. We become too ravaged in our own...

Peter Gold and the Trapeze-Experience™ Team bring the joy, exhilaration, and satisfaction of flying on the trapeze to anyone willing to try. Watch as student Chrissa Pullicino tries the trapeze for the first time.

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Chelsea Roff took her first yoga class at the suggestion of a therapist just a few months after getting out of the hospital for eating disorder treatment. She thought yoga...

Meditation is a great way to relax and get centered. Harshada Wagner, founder of Living Meditation, takes us through a short, 8-minute guided meditation with simple instructions anyone can follow.

 

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We are no longer taking online registrations for this workshop.

Join two renowned leaders—Jack Kornfield, PhD, one of the world's leading Buddhist teachers, and Dan Siegel, MD, pioneer in the field of interpersonal...

To be happy is the primary mission of being human, says Paolo Spoladore, an Italian priest and musician affectionately called Donpa. But how do you find happiness or...

Rob: What emotionally motivates you to give back the gift of yoga?

Jill: Sharing the boundless gifts of yoga and meditation not only pays respect to the generosity of those who have diligently practiced...

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