Body, Mind & Spirit

Monthly Horoscope for October 2013

Aries (March 20-April 19)

Others will have little choice but to deal with the fact that you cannot be anyone but yourself. Now, from one point of view, is it...

As with any change, whether it's a transformation of consciousness or something as simple as becoming more physically fit, there is a transition period. Looking back it may seem like a quantum leap has occurred, a jump from one state of being to...

In my daily work with clients, I’ve heard hundreds of stories about grieving people finding an object that they believe is a sign from their departed loved one. These experiences are always very healing for the grieving person—a moment that helps...

The number of veterans using complementary and alternative medicine (CAM) therapies to manage life after combat has increased significantly in the past decade. An increase in the availability of these therapies in general, as well support...

Your experiences and challenges are based in what you have chosen to learn and heal in this lifetime. Remember that our lessons are only as tough as they need to be to get our attention and bring healing.

But all of our lessons are about...

When you learn to tune in and breathe in those moments when you are feeling the burn, you can turn a stressful moment into a learning opportunity. And you can use your breath for more than just stress relief. It can help you feel more energized,...

Monthly Horoscope for January 2014

Aries (March 20-April 19)

You're figuring out that you're capable of great things. Yet none of it will be possible without fostering cooperation. There is, of course, the...

The spiritual path is sometimes described as a quest for one's true identity, one's true self. Some consider this an inner meeting with what Quakers call "inner light"—the connection to one's god-source that doesn't depend on external...

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