Body, Mind & Spirit

Yoga master, author, animal activist, and artist, Sharon Gannon is a co-creator of the Jivamukti Yoga Method with David Life. In this video, she discusses the importance of Jivamukti which emphasizes vinyasa, scriptural study, devotion, prayer,...

Judith Orloff shows you how to distinguish between true intuitions and irrational fears.

My approach to transforming fear has two stages. First, take stock of what makes you afraid and...

How do we become who we are—and do we have any say in the matter? According to neuroscience, who and what you think you are is what you will become. Joe Dispenza,...

Ever wonder about mind over matter when it comes to healing the body? As human beings, we can change our thoughts to change the physical structure of our mind and body. Mastering this skill is what allows us to rewire our brains, heal our...

Feeling judged by others is an experience with which most of us are familiar. Your body type, politics, and sexuality are only some of the reasons that people might pass judgment. Even well-intentioned family and friends may look down upon us if...

Change requires becoming aware of old habits and deciding you want to be free of old patterns. It requires “unmemorizing” emotional states that have become part of your personality and then reconditioning your body to a new mind. Here,...

In September, after the turbulence of the past seven months, Eric Francis suggests that you strike a balance between easing off and easing into some real accomplishments. Set your agenda...

In September, after the turbulence of the past seven months, Eric Francis suggests that you strike a balance between easing off and easing into some real accomplishments. Set your...

Come soak in the sun on the beautiful beaches of Costa Rica this winter. An all-inclusive Omega winter learning vacation at Blue Spirit Retreat offers the perfect combination of rest and relaxation, lifelong learning, and inspired living.

...

Pages

Subscribe to Body, Mind & Spirit