Body, Mind & Spirit

March begins with a cluster of three events, none of which is special on its own, but which combined offer us a moment with many interesting opportunities. 

Mercury stationed direct on February 28, after a three-week retrograde. Then...

Adyashanti, a dynamic and inspiring spiritual teacher, reveals how a realization of oneness involves letting go of our identification with our ego.

 

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I often wonder what it would be like if Jesus were alive today. Imagine Jesus—who wasn’t a Christian, after all, but a Jew—entering a church today, going up to the pulpit, and giving a sermon. Can you imagine how challenging that would be for the...

How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.

 

 


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Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation...

Daniel Rechtschaffen, founding director of the Mindful Education Institute, shares the practice of heartfulness and explains how it may help children feel happier and less stressed.

 

Daniel is teaching ...

Sharon Salzberg, cofounder of the Insight Meditation Society and one of America’s leading meditation teachers, offers insights into the practical tools of meditation.

 

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Alternative medicine pioneer Deepak Chopra describes how divine consciousness is everywhere and each individual thing is part of the whole.

 

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The practice of writing is ultimately a practice toward deeper self-awareness and an exploration of consciousness. Writing the Deeper Story is an opportunity...

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