Body, Mind & Spirit

We are no longer taking online registrations for this workshop.

Advanced Iyengar Yoga instructor Joan White takes us deep into the traditions of Iyengar Yoga, and deeper still into ourselves, based on the most current...

This workshop has been cancelled.

Mindfulness has entered our mainstream culture, yet there is often a lack of clarity about what it means. Terry Fralich and Donald Altman have developed a unique approach to mindfulness,...

We are no longer taking online registrations for this workshop.

Intimate couple relationships inevitably involve collisions between partners’ differences. Seen with just the right amount of detachment and viewed from just...

This 4-part series of 60-minute videos and downloadable audio with Panache Desai is an invitation to step into a conscious level of...

We are no longer taking online registrations for this workshop.

Restorative yoga is a practice that utilizes a variety of props (blankets, bolsters, chairs, etc.) to allow for deep relaxation and a quieting of the mind. It...

We are no longer taking online registrations for this workshop.

In the sacred playground of this workshop, you learn to integrate yoga and partner yoga, basic partner acrobatics, guided Thai massage, and acrobatic and...

We are no longer taking online registrations for this workshop.

Love and nurture your body, starting right where you are.

Buddha Body Yoga is ideal for those who have felt intimidated by yoga classes in the past,...

This workshop has been cancelled.

With articles like Time magazine’s “The Me Me Me Generation,” and concern in the media about the rise of narcissistic personality disorder, it would seem that we have enough self-...

We are no longer taking online registrations for this workshop.

Celebrate spring with a weekend of inspiring...

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