Body, Mind & Spirit

As we move further into 2013, Eric Francis offers a deeper look into the unique astrology that makes this year so distinctive. For this month's horoscopes,...

As we move another step further into 2013, Eric Francis offers a deeper look into the unique astrology that makes this year so distinctive. For a more thorough...

Whether guiding a family, working in an organization, running a business, or holding public office, leadership involves deciding what matters most. Today, the old “command and control” leadership model is giving way to “connect and collaborate,”...

"The air was humid and warm, but as...

Rodney Yee yoga focuses mainly on the Iyengar style, but in recent years Yee has come to rely on his own practice and intuition to influence his teaching. Rodney Yee yoga also focuses on bringing philosophy into action and, he says, on unveiling...

Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural...

The new year is a time to stop and think about your life and where you’re headed. As you turn your focus inward, Eric Francis suggests you may notice that what’s affecting...

The universe is self-correcting and is set up to work on your behalf. Like a GPS that re-routes you when you take a wrong turn, the universe does the same to bring you back to an abundant state....

Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself.

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No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth

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