Body Mind & Spirit | Omega

Body Mind & Spirit

What it is: Dancing meditation helps you cultivate a sense of oneness as you focus on the music and rhythms of the dance. The practice can be quiet and meditative or ecstatic, rhythmic, and trance-inducing. Some forms of dancing...

Omega: What’s your greatest spiritual lesson so far and what advice do you have for those going through difficult times now?

Brian: It gets back to that knowledge that we are not just the body or the...

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Whether guiding a family, working in an organization, running a business, or holding public office, leadership involves deciding what matters most. Today, the...

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For girls ages 5-12.

It’s never too early to connect to your radiant power. Guided by seasoned camp leader Jai Fuller, you are invited to discover the...

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“To be a woman is the last, highest incarnation.” —Yogi Bhajan

A woman’s inner vitality is known by her radiant grace, self-...

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Sit in powerful ceremonies. Experience energetic initiations. Usher in a new era.

It is rare for indigenous shamans from South America to leave their...

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Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by...

Richie Byrne is the warm-up comedian for The Dr. Oz Show. One of his funniest jokes is when he asks people to turn off their cell phones, “If you don't know how to turn off your phone, don’t worry, we have a 9-year-old standing by to...

Abraham Lincoln said, “Everybody likes a compliment.” But when is the last time you offered a compliment to someone?

We often express gratitude or thanks for a job well done, but when do we compliment people for who they really are?

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Explore this month’s astrology and its celestial influence in your life with Eric Francis.
 

Aries (March 20-April 19)

Something you've recently learned or discovered about...

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