Body, Mind & Spirit
Dynamic and inspiring spiritual teacher, Adyashanti reveals that as you become more conscious, the desire to be of service becomes a natural instinct. But, it is important to look deeply at your motivations to understand if you are coming to...
One of America’s most knowledgeable and respected master yoga teachers, Lilias Folan explains what it means to expand your consciousness by posing the question, "Are you the same person you were 25 years ago?"
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Recognized as the “First Lady of Yoga”, Lilias Folan is regarded as one of America’s most knowledgeable and respected master yoga teachers. Steeped in many different yoga traditions, she relies strongly on her own personal experience and...
Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport.
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Eric Francis discusses the Chinese Year of the Dragon and the importance of retrogrades in astrological forecasts in the February 2012 horoscopes. For more details about the year 2012, see Eric Francis' article "2012: The Most...
2012 has long been considered a time of transition, according to the Mayan calendar. Eric Francis argues that while the world will not end, it's defeinitely an astrologically significant year. Read your...
According to the Mayan calendar, 2012 has long been considered a time of transition. Eric Francis argues that while the world will not end, it's defeinitely an astrologically significant year. Here are your 2012 horocsopes. For more details...
Have you tried meditation without much success? Do you want to deepen an already established meditation practice?
Join Sharon Salzberg, one of the nation’s leading meditation teachers and authors, and learn to develop the fundamental...
Over the past decade, research psychologists have turned their attention to the art and science of happiness. What is happiness? How do we develop the kind of joy that is deep and sustainable? And with so much suffering in the world, is it...
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