Body, Mind & Spirit

We are no longer taking online registrations for this workshop.

By changing the way you see your life, you can shape the way you create and experience it. A profound change in perspective allows you to embrace the art of...

We are no longer taking online registrations for this workshop.

Omega’s Memoir Festival brings together celebrated memoir writers to create the perfect place for both new and seasoned writers to experience the art of...

We are no longer taking online registrations for this workshop.

“To be a woman is the last, highest incarnation.” —Yogi Bhajan

A woman’s inner vitality is characterized by her radiance, grace, and self-...

We are no longer taking online registrations for this workshop.

Free yourself from pain and stiffness in the warm and supporting environment of water. When you practice yoga in warm water, you can reduce swelling in...

We are no longer taking online registrations for this workshop.

Deepen your practice and join a community of friends and students to celebrate Beryl Bender Birch’s 30th year of teaching at Omega! One of the most respected...

We are no longer taking online registrations for this workshop.

Our focus creates our reality. Through observing our emotions and liberating insights, we can become more grounded in a wise heart rather than be constantly...

How do you tend the rhythm of your life? Ayurveda’s dinacharya (or daily routine) practices offer ways to support your well-being.

Within the Tantras and Ayurveda, the first waking breath of the day is a very...

For more than 20 years, Omega has offered hope and healing to veterans and family members dealing with issues of post-traumatic stress, re-integration into society, and resilience in the face of unique challenges. Recently, Omega held two...

This workshop has been cancelled.

For more than 25 years, Ysaye M. Barnwell and George Brandon have been building a vocal community at Omega. Each year, their workshop is a gathering of former workshop participants and a...

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