Body, Mind & Spirit

Rodney Yee, codirector of the Piedmont Yoga Studio in Oakland, California, has come to rely on his own practice and intuition to influence his teaching. Through yoga, he focuses on bringing philosophy into action and, on unveiling the natural...

The new year is a time to stop and think about your life and where you’re headed. As you turn your focus inward, Eric Francis suggests you may notice that what’s affecting...

The universe is self-correcting and is set up to work on your behalf. Like a GPS that re-routes you when you take a wrong turn, the universe does the same to bring you back to an abundant state....

Do you need to forgive someone in your life? What if that someone is you? The late Debbie Ford guides you through a visualization exercise to help you find compassion for yourself.

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No matter where you are or how you feel about your life, you can start to heal right now. With humor and kindness, Geneen Roth explains how. Explore more from Geneen Roth: http://eomega.org/workshops/teachers/geneen-roth

Author of the best-selling Many Lives, Many Masters, Brian Weiss, MD has a lifetime of work that reveals the very real physical, emotional, and spiritual transformation that is possible when we embrace reincarnation. In this 30-minute video, he...

As December brings us to the close of 2012 and the end of an era, Eric Francis explores the relational effects of Juno and the Sun in your life. For a more...

Begin by bringing the attention of your mind and heart to the presence of someone who is having a difficult time. You may choose a friend, relative, or someone you feel close to.

Open your heart and mind to this person.

Really let...

Omega's cofounder, Elizabeth Lesser reads the excerpt "Bozos on the Bus" from her best-selling book, Broken Open, in the Ram Dass Library during Family Week at Omega Institute.

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It’s not life that causes suffering, says Buddhist teacher Pema Chödrön, it’s our story about life—our interpretation—that causes so much distress. When we practice...

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