Body Mind & Spirit

Jeanne M. Stafford came to Omega to attend Brian Weiss’ Miracles Happen workshop. She came to strengthen her intuition, but she found more than she expected. She discovered healing and love, too.
 
“Omega is a space for...

The real search isn’t a search into tomorrow, or to anywhere other than now. It’s starting to look into the very nature of this moment. In order to do that, you have to “stand in your own two shoes,” as my teacher used to say. What she meant by “...

Mindfulness involves attuning to our own intention. Of course, mindfulness itself is an intentional state, so we could say that this creates the following tongue twister: An intention to pay attention to intention to be mindful. This appears to...

Today I presented on the power of blogging to an audience of 60 business owners. And I didn’t vomit. Or cry. Or turn the color of a freshly slapped face.

Quite an accomplishment! Well, maybe not for you. Maybe you do that every day. I,...

Monthly Horoscope for August 2013

Aries (March 20-April 19)

If you understood how much of your insecurity was about trying to please others, you might find yourself getting angry. And if you do find yourself...

The number of soldiers and veterans who suffer with post-traumatic stress are alarmingly high. As it is, the health-care system is not able to help enough of those who need healing now. So what can be done? Yoga can help.

Retreats...

“I had not routinely recommended meditation to the cancer patients I care for, mainly out of my own ignorance,” says Dr. Richard C. Frank. He came to Omega to try out meditation for himself, attending Mindfulness Tools for Living the Full...

When life turns upside down and nothing seems to go right, intuitive Lynn A. Robinson offers these five helpful steps to keep you going or turn you around.

...

I listen to creative minds, visionaries, and entrepreneurs all day long in my coaching practice and I am moved by the spirit that moves them. They bounce off walls with ambition, hunger, and frustration. They secretly dream big, because they are...

There are so many things in life and in the world around us that are dark and difficult. Deborah King, a master healer and author of Truth Heals,...

Subscribe to Body Mind & Spirit