Body Mind & Spirit | Omega

Body Mind & Spirit

The workshop is part of our Yoga Therapy initiative. Learn more.

Yoga as Medicine (YAM) Level 1 is a hands-on training that provides a...

Are you ready to be proactive about your health and well-being? Do you want to acquire new tools for living with more strength and resilience, and support your clients and patients to do so, too?

Integrating Mindfulness-Based Stress...

Most of us believe we have free will in our lives. Some say our collective choices combine to create our unfolding reality.

The emerging view of consciousness suggests we are here for a purpose.

From our higher soul’s perspective,...

It is estimated that more than 80 percent of Americans will experience lower back pain in their lifetime. Find relief from pain in the lower back, hips, and sacrum—for yourself or your patients—with evidence-based therapeutic yoga sequences....

Eat Breathe Thrive™ is an integrative mental health program that helps people heal from disordered eating and negative body image.

This in-depth training teaches how mindfulness-based movement practices such as yoga can be used to overcome...

The workshop is part of our Yoga Therapy initiative. Learn more.

Trauma is not rare. Anywhere from 50 to 60 percent of people have experienced...

The workshop is part of our Yoga Therapy initiative. Learn more.

Do you find it difficult or physically impossible to do traditional yoga...

Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a vibrant, productive, and full life when we focus on being the best we can be.

Join...

When our home is organized, calm, and comfortable, it serves as a place for relaxation and rejuvenation. When our living environment reflects our individual style, it creates wellness by replenishing our energy and providing inner peace. Our home...

Rewire your brain to tap into the raw power of your creative self. With leading-edge creativity principles and practices, The Workshop of Doing & Being offers a life-altering map to step beyond what you already know and into a life of purpose...

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