Body Mind & Spirit

Throughout the world, there are places that just feel different, or special, or more sacred. Deborah King, a master healer and author of Truth Heals, describes some...

Reawaken your sense of pleasure and satisfaction at mealtime by trying one of the primary practices of mindfulness: slow down and pay attention. Jan Chozen-Bays, a...

Omega cofounder and author of Broken Open, Elizabeth Lesser, talks about authenticity, reveals her favorite quote, and shares a piece of advice in this interview...

July is another big month for the water signs. It’s a time that favors intuition over rational thought. According to astrologer Eric Francis, the bold, hot month of...

July is another big month for the water signs. It’s a time that favors intuition over rational thought. According to astrologer Eric Francis, the bold, hot month of July is...
In early June, Omega and the Yoga Service Council welcomed more than 135 yoga teachers, social workers, school teachers, and health professionals to the second annual Yoga Service Conference. According to a recent...

In a survey as part of an ongoing study funded by the National Heart, Lung, and Blood Institute, 40% of 9-and 10-year-old girls surveyed have tried to lose weight. According to a study from the National Institute on Media and the Family, at age...

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