Body, Mind & Spirit

Founder and executive director of Niroga Institute, Bidyut “B.K.” Bose, PhD discusses how the a mindfulness practice impacts the process of neuroplasticity by creating new cell structures and connections in the brain at the Yoga Service Council...

Yoga and fitness expert and the founder of Baptiste Power of Yoga, Sherri Baptiste guides you through a brief exercise from nationally recognized series "Yoga With Weights." Explore more from Sherri Baptiste: http://eomega.org/workshops/...

Are you feeling exhausted, lethargic, or disconnected from life? According to ancient shamans, these are common symptoms of soul loss. Robert Moss identifies five types of soul...

Geneen Roth reminds us to give thanks to the body we’re in right now.

People usually come to my workshops because they want to lose weight. They want to stop...

Yoga teacher, Rodney Yee shares why our natural state of being is already integrated with all life and separation only exists in the mind. The real question is can we be conscious of this connection?

 

...

This month, the sky starts to open up and the energy flows more freely. Mercury stations direct on August 8. And since it's been retrograde since July 14, says Eric Francis, we can all breathe a...

One of the world’s most renowned and respected spiritual mediums working today, James Van Praagh guides you through quick daily meditation to shift out of stressfulness to a healthier, happier, and holier you.

...

Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and asks you to go within to examine the limiting beliefs that are...

Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses how to maintain balance in difficult circumstances at the Yoga Service Council Conference. Explore more about Beryl Bender Birch: eomega.org/workshops/...

Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn guides participants through a morning yoga practice at the Yoga Service Council Conference 2012 and reminds us that the revolution of self starts with taking...

Subscribe to Body, Mind & Spirit