Body, Mind & Spirit

Eric Francis discusses the latest in eclipses, retrogrades, and transits in your May 2012 horoscopes. For more details about the year 2012, see Eric Francis' article "...

Elizabeth Lesser questions the role power plays in our lives and the forces that come together when feminism and spirituality merge.

“The motif of the...

Daniel Rechtschaffen, MA, a pioneer in the field of mindfulness and education, is creator of Mindful Children, an organization that leads trainings and implements mindfulness-based curriculum in collaboration with schools and organizations. In...

In many ways, my research has not only taught me new ways to think about how I want to live and love, it’s taught me about the relationship between my experiences and choices. One of the most profound changes in my life happened when I got my...

I grew up in an atheist family.  While my parents were raised in religious homes—my father in a kosher Jewish house, my mother in a devout Christian Science one—as adults they renounced their adherence to organized religion and raised me and my...

Thich Nhat Hanh is one of the most respected and recognized Zen masters in the world, as well as being a renowned poet, peace activist, and human rights advocate. Born in Vietnam, and serving as a Buddhist monk since the age of 16, he was one of...

Yoga teacher, Mark Whitwell reveals how yoga and spiritual practice bring an end to the experience of duality through the union of inhale with exhale, left with right, above with below, inside with outside.

Codirector of the Piedmont Yoga Studio, Rodney Yee explains how being fully embodied and present in every moment is the practice of bringing yoga into your life every day.

 

Explore more...

Yoga teacher, Rodney Yee says that you experience awakening when you open your body, then it is no longer a barrier to the world, but the place where you are able to absorb and listen to life all around you.

 

...

Yoga teacher, Colleen Saidman says the first step to awakening is realizing the importance of whether your actions are creating peace or suffering, pain or joy.

 

...

Subscribe to Body, Mind & Spirit