Body, Mind & Spirit

This special Labor Day Ecstatic Chant takes place on Monday, September 7, from 2:30 p.m. to midnight, and includes performances by Krishna Das, Jai Uttal, Miten, and Ram Dass (via live...

Monoprinting is one of the most unpredictable and exciting forms of art. You start with a plate, create your design, and instead of applying a layer of ink and printing multiple copies, you apply multiple inks to the...

Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourselves. In this teacher training, we explore the ways Yin Yoga, with its ancient yogic roots, can affect our physical,...

The 13th-century Sufi mystic and poet Jalaluddin Rumi found that by manipulating certain behavioral aspects of his physiology—eating lightly, breathing deeply, moving freely, and gazing raptly—he was capable of...

Creating relationships, establishing trust, and building rapport are essential elements of the human experience. Skyrocket your rapport and confidence-building skills in this in-depth certification program with body-...

Nawang Khechog was ordained a Tibetan Buddhist monk at age 13, and later became a hermit meditator personally sponsored and guided by His Holiness the Dalai Lama.

Living and...

One of the great marvels of being human is that we can choose to nurture and cultivate kindness, compassion, and love. Nawang Khechog, one of Tibet’s foremost world music composers and musicians, believes that these...

While traditionally our society has not valued the vital gifts of elders, many older people are involved in a movement that is radically changing this. Increasingly, elders are exploring how to live with renewed...

The Liberation Lifestyle is a natural way of living that leads us toward awakening to liberation.

During this intensive, we are introduced to the basis of this lifestyle: a...

Meditation for Beginners provides a survey of meditation techniques to start the beginner and refresh the experienced meditator.

Spiritual traditions throughout the ages have...

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