Body, Mind & Spirit

Perhaps you’ve had a similar experience to mine: you stumbled upon yoga, got hooked, and it changed your life for the better—so much that you decided you’d become a yoga teacher.

“If practicing yoga makes me feel this...

Are we in the midst of a major paradigm shift in science, health, and well-being? Alternative medicine pioneer Deepak Chopra thinks so.

In a recent workshop at Omega, he laid out an out an enlightening road map for “higher health” based on...

Jivamukti Yoga®, developed by Sharon Gannon and David Life, offers the contemporary yogi a creative approach to living and being in the world today. Grounded in the ancient scriptures and ethical practices of yoga, Jivamukti—which means “living...

Monthly Horoscope for May 2014

Aries (March 20-April 19)

There's a fine line between being lost and being found. Have you ever become disoriented, and then certain you knew where you were, and then discovered you...

The on-campus retreat is sold out, but you can still benefit from Pema Chödrön's teachings by participating via live stream. You also have access to the archive...

Experience the wisdom of Adyashanti's teachings from the comfort of your own home.

Known as satsang, the program includes a time of silence, a short talk, and dialogue with the in-person audience that demonstrates how to awaken to the...

If you’ve taken a yoga class lately or wandered through a kirtan festival, you know that the yoga community is brimming with beauty. Painters are splashing Hindu deities onto stages and studio walls; kirtan singers and DJs fill the atmosphere...

Morning Reading

Have you ever stood at the bottom of one of those old city buildings that has, at its center, a spiral staircase that goes all the way...

Working with some of the top stars in Hollywood, psychotherapists Barry Michels and Phil Stutz, coauthors of...

In his teachings on compassion, the Buddha encouraged us to develop “a mind so filled with love it resembles space.” Can you picture your mind being as limitless, unconstrained, free, and open as space? Spaciousness of mind and heart is a...

Pages

Subscribe to Body, Mind & Spirit