Body, Mind & Spirit

When Beryl Bender Birch received a serious medical diagnosis, she was in denial. “I’m Beryl Bender Birch, I don’t do ‘hip replacements,’ much less osteoarthritis,” she said. Then an “aha”...

After a long search, Mark Whitwell discovered that the truth he was seeking could not be found, because he never lost it. 

One night about 40...

You, yes you, can be a yoga activist. Sharon Gannon shows you that true societal change begins by going within.

When I moved to New York City, I began attending yoga...

In this excerpt from Yoga With Weights for Dummies, author Sherri Baptiste explains what yoga with weights is all about and how it can help you improve your health...

Trained since 1968 to bring ancient wisdom to the contemporary world, John Perkins is one of the world’s foremost authorities on shamanism and shapeshifting, leading tours to the Amazon, Andes, and Himalayas. He shares what the holistic,...

A dynamic and inspiring spiritual teacher, Adyashanti reveals why silence is not separate from you, it's a metaphor for what you already are. When you realize this, you will understand that you have nothing to sustain by being in silence.

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Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch discusses why the practice of focusing on yoga and breath changes your consciousness and cultivates lovingkindness at the Yoga Service Council Conference. Explore more...

Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn speaks at the Yoga Service Council Conference 2012 about the importance and the privilege of being a part of the service-based community.

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Spiritual teacher and best-selling author of Power Yoga, Beryl Bender Birch speaks at the Yoga Service Council Conference about how the practice of yoga can transform your life.

Explore more about Beryl Bender Birch:
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One of the world’s leading authorities on shamanism, John Perkins describes the powerfully, transformational experience that happened to him in the wake of 9/11 and the reason why he decided to expose what was really happening inside America's...

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