Body, Mind & Spirit

Internationally known yoga teacher and spiritual activist, Seane Corn encourages you to practice the ideals of yoga--integration, union, and love--by listening to your heart, being mindful of the choices you make with your money and your voice in...

Internationally known yoga teacher and spiritual activist, Seane Corn reveals the true purpose of leadership is taking responsibilities for your actions, practicing forgiveness, developing self-confidence, honing your intuition and making the...

Internationally known vinyasa flow yoga teacher and spiritual activist, Seane Corn shares her belief that we are all connected and interdependent. The way to co-create and evolve in our lives may mean that what we are most afraid of may happen...

Spiritual life counselor Iyanla Vanzant reveals why conscious breathing is the best way to reconnect to the divine part of you that exists without any trauma or drama.

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Spiritual life counselor, Iyanla Vanzant shares why every relationship you have is a reflection of the relationship you are having with yourself.

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Recognized as the “First Lady of Yoga”, Lilias Folan offers a quick and easy demonstration of yoga-based stretches you can do when you're stuck at your desk or at the airport.

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Recognized as the “First Lady of Yoga”, Lilias Folan is regarded as one of America’s most knowledgeable and respected master yoga teachers. Steeped in many different yoga traditions, she relies strongly on her own personal experience and...

Eric Francis discusses the Chinese Year of the Dragon and the importance of retrogrades in astrological forecasts in the February 2012 horoscopes. For more details about the year 2012, see Eric Francis' article "2012: The Most...

2012 has long been considered a time of transition, according to the Mayan calendar. Eric Francis argues that while the world will not end, it's defeinitely an astrologically significant year. Read your...

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