Body Mind & Spirit

Omega was featured in The Wall Street Journal as one of the best places to go for a silent retreat. Constant communication is a...

Dreams can provide extraordinary insights into improving all aspects of your life. Psychiatrist Judith Orloff shares her techniques for gaining valuable advice from dreams.

Science...

Ready to raise the bar? The Jivamukti Yoga Teacher Training at Omega with yoga masters Sharon Gannon and David Life is a rigorous monthlong residential professional training. Jivamukti Yoga is one of the most popular forms of yoga in the world....

Join yoga masters Sharon Gannon and David Life for a monthlong teacher training in Jivamukti Yoga, one of the most popular forms of yoga in the world. Acquire the skills and confidence necessary to become a Jivamukti Yoga teacher and lead classes...

Yoga master, author, animal activist, and artist, Sharon Gannon is a co-creator of the Jivamukti Yoga Method with David Life. In this video, she discusses how yoga teaches you to take responsibility for your life and to see problems as...

Sharon Gannon, cocreator of the Jivamukti Yoga Method with David Life, discusses the power of yoga to help you work through unresolved karmic actions and struggles in order to return to state of joy.

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Yoga master, author, animal activist, and artist, Sharon Gannon is a cocreator of the Jivamukti Yoga Method with David Life. In this video, she discusses the importance of Jivamukti which emphasizes vinyasa, scriptural study, devotion, prayer,...

Judith Orloff shows you how to distinguish between true intuitions and irrational fears.

My approach to transforming fear has two stages. First, take stock of what makes you afraid and...

I invite you to have a single thought, any thought. Whether you choose to think of feeling angry, sad, inspired, joyful, or even sexually aroused, you’ve changed your body. You changed you.

Even thoughts like, “I can’t,” “I’m not good...

It became clear to me, after years of interviewing people who had experienced spontaneous remissions and healings, that most of these individuals had four specific qualities in common. They had experienced the same coincidences.

Before I...

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