Body, Mind & Spirit

What if you could let go and relax while playing tennis? Many athletes describe this experience as playing “inside the zone.” And in this workshop, you can learn how to play tennis inside the zone from the man who...

Do you feel stuck in a rut at home or work? Does negativity, anxiety, avoidance, or insecurity keep you from moving toward a fuller life, where you wake up every morning enthusiastic about the day ahead?

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Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good time, look silly, get dirty, or be outrageous. This is our chance to do something about it....

Experience this creative, unique fusion of vinyasa and Kundalini inspired yoga with dance movement of the African Diaspora. Afro Flow Yoga™ cofounders Leslie Salmon Jones and Jeff W. Jones guide us on a...

The woods surrounding Omega are filled with magical groves, fun, fantasy, and little newts. The Little Forest People Rangers are looking for boy and girl campers to help them build forts, climb fallen trees, create...

Sports, games, and fitness are meant to be fun. In this camp for boys and girls of all sports experience and fitness abilities, the emphasis is on physical activity, team play, cooperation, freedom, and FUN. Fitness...

Are you driven by a passion to make life better for others? Do you have a vision for a product or service that could contribute meaningfully to society but lack the skills to be a social entrepreneur?

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The practices of contemplative education, Social and Emotional Learning, and mindfulness are being widely explored in schools throughout the United States. Research shows that mindfulness practice decreases stress,...

The deeper side of songwriting is the practice of knowing your own heart. In this workshop—for music lovers and those at all levels of songwriting experience—you tap into your own channel of inspired originality and...

Connect with the beauty of nature while enjoying a fun core and cardio workout as you learn Stand Up Paddleboarding (SUP), one of the fastest growing water sports in the world. Combining the soul of surfing with the...

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