Body, Mind & Spirit

Sit in powerful ceremonies. Experience energetic initiations. Usher in a new era.

It is rare for indigenous shamans from South America to leave their countries to share their traditions and wisdom. In The Great Shamanic Initiation, we have...

Mindfulness-Based Stress Reduction (MBSR) emphasizes that the ultimate meditation practice is life itself and how we are in relationship to it moment by moment.

In this 3-day, extended hours, mini-retreat led by Jon Kabat-Zinn—...

Richie Byrne is the warm-up comedian for The Dr. Oz Show. One of his funniest jokes is when he asks people to turn off their cell phones, “If you don't know how to turn off your phone, don’t worry, we have a 9-year-old standing by to...

Abraham Lincoln said, “Everybody likes a compliment.” But when is the last time you offered a compliment to someone?

We often express gratitude or thanks for a job well done, but when do we compliment people for who they really are?

...
Explore this month’s astrology and its celestial influence in your life with Eric Francis.
 

Aries (March 20-April 19)

Something you've recently learned or discovered about...

Each of us has the capacity to feel fully alive and to embrace our circumstances, whatever they may be. In this retreat, North America’s leading Buddhist magazine, the Shambhala Sun, brings together three renowned Buddhist teachers to guide us in...

Each of us has the capacity to feel fully alive and to embrace our circumstances, whatever they may be. In this retreat, North America’s leading Buddhist magazine, the Shambhala Sun, brings together three renowned Buddhist teachers to...

The Sun, Venus, and Pallas Athene have all entered Scorpio, joining up with slow-moving Saturn. Mercury is currently in Libra and will be joining the Scorpio grouping on November 8.

That is unusual influence coming from Scorpio, and...

The news. Family. Work. Stress. Life. Many things can trigger a response that knocks you out of being centered and calm and sends you tumbling into an unpleasant emotion like anger, jealousy, or even sadness.

It doesn't matter how often...

The digital age isn’t just about posting selfies or broadcasting your every thought. Since the launch of the first social network site, Friendster, in 2002, millions of people have...

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