Body Mind & Spirit

Our inability to handle personal criticism from loved ones is a common Achilles’ heel. The more deeply we are in love, the harder it is to handle. Soon, couples feel they are walking on eggshells, unable to express...

The world today is calling us to “walk our talk.” Walking through the world with self-confidence, mindfulness, and commitment brings personal freedom, fulfillment, purpose, and has a beneficial impact on others....

As a holistic, integrative Chinese medicine doctor, Robin Saraswati Markus says she often hears from her patients, “I know what to do, so why am I not doing it?” It’s amazing how many of us can relate to this!...

Peter A. Levine, creator of Somatic Experiencing®, is one of the most renowned trauma specialists in the world today. The Body as Healer presents a rare opportunity to study this profound and effective...

Today’s military women play powerful roles in our nation’s security and have equally important strengths to bring to our country as veterans. Nevertheless, women active military and veterans often feel cut off from the...

Forrest Yoga Formula for Change provides clear and effective tools for embracing healthy and effective shifts in your life—such as working through the end of a relationship, or contemplating a new job.

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Join Barbara De Angelis, best-selling author and renowned transformational teacher, for this uplifting and profound experiential weekend that will help you make the emotional and spiritual shifts you’ve been longing to...

Do you struggle to accomplish the things you want most—a happy and peaceful mind, success at work, and meaningful relationships?

All too often, our best efforts are built on...

Join renowned intuitives Colette Baron-Reid and Robert Ohotto for an inspiring workshop designed to empower you to tap into your natural intuitive skills in a revolutionary new way. Drawing upon their collective...

Making peace with our ego, says Jalaja Bonheim, is our first step toward making peace in the world. Based on her work with peacemakers from around the globe, Bonheim pinpoints the exact source of conflict and warfare...

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