Body Mind & Spirit | Omega

Body Mind & Spirit

This is what the great choice comes down to—the great conflict between first-hand experience and tradition, between spontaneity and decorum, between compassion and obligation. Other life forms have no part in this. It’s strictly a human affair....

Oh my god, I feel incredible! I’m so free and light! How come I’m not feeling any more pain in my body? Where has it all gone? Hey, why does it seem like my surroundings are moving away from me? But I’m not scared! Why am I not scared? Where has...

When you undertake a yoga practice, there is a lot to learn. As time goes by, your practice deepens and the lessons become more subtle. What can you expect if you continue your practice for decades?

In this conversation, you learn wisdom...

The astrology of 2016 is the first major turning point after what I’ve been calling the 2012-era, which spanned from 2008 through 2015. Like many new mini-ages of astrology, this one started with great promise—the election of Barack Obama—and it...

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

You must use strategy to accomplish your goals. Effort and passion are necessary (...

“Improvisation involves coming into a situation without rigid expectations or preconceptions. We must keep going forward, fearful or not, and be ready for anything that comes our way. That’s how life is. Remembering that life can be full of...

Looking for an adventure that will nourish you long after you return home?

 

Dive into a unique learning vacation at Omega's winter home in Blue Spirit Costa Rica: January 9–February 13, 2016.

 

Join...

Take a journey to find your true self and discover the calm center of your being. With Steve Taylor as your guide, you learn to identify and dissolve unnecessary psychological attachments—such as attachment to possessions, ambitions, knowledge,...

A woman’s grace and vitality is reflected in her graciousness, courage, strength, self-care, and generosity. Grace is everything. It is the inner voice that calls us to evolve into the best version of ourselves—and it gives us the power to do it...

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