Body, Mind & Spirit

March begins with a cluster of three events, none of which is special on its own, but which combined offer us a moment with many interesting opportunities. 

Mercury stationed direct on February 28, after a three-week retrograde. Then...

Adyashanti, a dynamic and inspiring spiritual teacher, reveals how a realization of oneness involves letting go of our identification with our ego.

 

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Yoga Service Council cofounder and editor-in-chief of the International Journal of Yoga Therapy, Kelly McGonigal, PhD, discusses best practices for securing funding to support research of alternative practices like yoga and meditation...

How can science research be service? Kelly McGonigal, PhD, a leading expert in the new field of “science-help,” explores the issue.

 

Daniel Rechtschaffen, the creator of Mindful Children, shares the practice of heartfulness and explains how it may help children feel happier and less stressful.

Learn more about Daniel...

This program is sold out. Call 800.944.1001 to be added to the wait list.

Inspired by the vision of a more awakened and compassionate world, for 35 years the Center for Mindfulness in Medicine, Health Care, and Society at...

Alternative medicine pioneer Deepak Chopra describes how divine consciousness is everywhere and each individual thing is part of the whole.

 

Learn more about Deepak...

Mindfulness-Based Mind Fitness Training® (MMFT) is a unique mindfulness and stress resilience program with documented benefits in enhancing cognitive, emotional, and physiological functioning under stressful conditions.

MMFT is the first...

Eye movement desensitization and reprocessing (EMDR) therapy is an evidence-based approach proven to be effective in the treatment of post-traumatic stress (PTS), military sexual assault, and other veteran-related issues. EMDR therapy is one of...

This acclaimed Warriors at Ease 5-day advanced training provides a thorough grounding in the art and science of teaching yoga in military communities.

During the week you learn trauma-sensitive teaching guidelines and precautions, as well...

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