Body, Mind & Spirit

Rainer Maria Rilke wrote, “You must give birth to your images. They are the future waiting to be born.” In this weeklong celebration of poetry, we immerse ourselves in the mysteries of poetic form with five nationally...

Making art is about moving back and forth between order and disorder. Artists and makers are the worker bees who make and remake this order and disorder as the impulse arises.

...

The Holistic Life Foundation (HLF) has more than a decade of experience teaching yoga and mindfulness to youth classified as “high-risk” or “hard-to-reach” in urban environments. But they also have years of experience...

“I have come to understand that keeping a culture alive requires three main components of what I call the cultural triangle: language, land skills, and spirituality. Of these, spirituality is always the most...

This photography workshop is not about making “pretty” pictures or postcard-like records of our travels. It is about making a deeper, more authentic connection to the world around us, then learning to express that...

When first approaching the idea of writing our memoir, says acclaimed poet, memoirist, and playwright Nick Flynn, we often write what we believe is our unique autobiography—but as we press on, we discover that our...

This silent meditation retreat provides an opportunity to practice traditional Zen meditation in a safe and open environment with two experienced and committed teachers.

Alone...

Do you feel tethered to your phone, or turn to food for comfort? Are you a perfectionist who can’t let things go, or do you repeatedly find yourself in a pattern of unhealthy relationships? No matter where you come...

After miraculously surviving a plane crash in Myanmar, Allan Lokos shares what his long and painful recovery process is teaching him about humanity’s ability to survive—and even thrive—in the face of suffering....

Do you judge yourself harshly for falling short of perfection, or do you become your own worst critic, rather than your best friend and ally? Are you ready to break through the self-judgment and self-doubt to become...

Subscribe to Body, Mind & Spirit