Body, Mind & Spirit

Explore this month’s astrology and its celestial influence in your life with Eric Francis.

Aries (March 20-April 19)

You seem to be getting involved with people in new ways. This may look like a...

February arrives at the depth of winter in most of the Northern Hemisphere, when we live in the shadow of cold, rain, and snow. Within February's first few days lies one of the four high holidays—or sabbats—of the pagan calendar, called Imbolc in...

Words to describe the subtle life force that animates us—like prana and qi—have been around for thousands of years. These terms are only recently becoming common in our Western vernacular and can be difficult to translate. Like a cool breeze or...

During this restorative yoga retreat weekend, we relax and de-stress in a fully supported environment.

In restorative yoga, we use a variety of props—such as blankets, bolsters...

You’ve probably heard that kids today spend far less time outdoors than they did two decades ago—it's probably true for you, too.

According to studies, American kids spend ...

When we feel stuck—repeating patterns in relationships or avoiding them, not finding joy in work, living with anxiety or depression, even being frustrated in our spiritual practice—we can deeply benefit from emotional...

How do you want your money to touch the world? Donna Morton and Ethan Roland Solaviev, each with decades of experience in social movements, permaculture economics, and finance, show you the way toward aligning your...

Join British philosopher Neil Kramer for a weekend of discovery and contemplation.

A widely respected figure in mystical, spiritual, and alternative communities, Kramer shares...

As millions of people in China have already discovered, there is a powerful, natural way to address health conditions and stimulate inner healing so we all can live happy, healthy lives.

...

Former NFL linebacker Keith Mitchell was forced to retire early from injury. Instead of letting that define him, he focused on healing through yoga and meditation.

Through most...

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