Creative Expression

Ingredients
1 cup goji berries
7 cups water (divided)
1 cup lemon juice
2 pinches salt
12 drops orange stevia
3 drops orange essential oil

Directions
Soak goji berries...

Bake Your Own Bread
No matter the style of bread you make—a hearty, country-style loaf, a light baguette, corn bread, tortilla, pita, naan, or a gluten-free variation on any of these—learning how to make one of the most...

Makes approximately 8 fritters.

Ingredients:
1 tablespoon ghee
1 small brown onion, diced
1 ounce broccoli, finely chopped
1 clove...

Omega: Why would someone want to forage for materials to do their own dying as opposed to purchasing materials?

Jackie: I think natural dyeing is a key component to the slow clothes movement. Much like the...

"We do not quit playing because we grow old; we grow old because we quit playing." While it's unclear exactly who coined this phrase, it's a sentiment worth taking to heart.

Play is an essential part of life. But what exactly is it? Like...

When the battery runs low on your phone or tablet, you plug it in to recharge. Sadly, many of us don’t realize we can do the same for ourselves with a little rest. 

Research reveals some surprising health benefits to taking a little R&...

Omega: Your forthcoming book, Big Magic, is about creative process. “Stubborn” is a word you evoke to describe your writing practice. But you also “ascend toward stubborn gladness” as a way of being joyful and loving. ...

Omega: You have a very disciplined approach to your writing, but your meditation practice has ebbed and flowed. What is the growing edge in your spiritual practice?...

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