Creative Expression

What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others...

Serves 4 to 6

Ingredients

2 large fresh beets, peeled and chopped
One 22-ounce can or jar of tomato sauce
2-to-3 cups of water, depending on desired consistency
Salt and freshly ground black...

Visionary artists Alex Grey and Allyson Grey teach painting and drawing from the wellspring of divine imagination. In this workshop, artists at any level of experience create from the sacred ground and the mystic eye.

Through illustrated...

Please call Omega at 800.944.1001 to register for this workshop.

The Gabriel Method is a holistic, mind-body approach to weight loss that focuses on addressing and eliminating the root causes of obesity....

Please call Omega at 800.944.1001 to register for this workshop.

Simple Secrets Revealed at Last!!! Writer/Cartoonist TELLS ALL in ACTION-PACKED Workshop!!! Write STORIES as NATURALLY as You Dream Them!!!...

Makes 2 quarts.

Ingredients
2 tablespoons oil, plus oil for sautéing 
1/2 cup millet
1 1/2 cups water
3 stalks celery, chopped
...

Eight months shy of a hundred. And still

filled with the wonderment of a child. My grandmother

is a revelation tumbling in on itself. Songs

and secrets snaked into the creases of her smile.
Her 63-year-old hunch is...

Everything inside of you was floodlit, infinite
as daybreak. You were boisterous and bold,
sensitive and soft, arms open to anything

that would hold you. You were a cascade
of offerings. A toothy, overbite smile
that,...

Serves 15 to 20 people, depending on serving cup size.

Ingredients

One 14-ounce package extra-firm tofu
...

The Omega Peace Quilt is an annual staff project led by fabric artist Helema Kadir. The results are always unique, beautiful, and meaningful. Each quilt is an original piece of fabric art and community folk craft with a coloful message of peace...

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