Creative Expression

On opening night of my first professional show, I stood backstage at the Circle in the Square Theatre on Broadway and peered out from the wings at the gathering crowd. I was very young and very frightened. As the house lights dimmed, I felt a...

Drinking freshly prepared juice is one of the most effective ways to cleanse your body of toxins while regenerating new cellular growth. When combining a variety of fresh fruits and leafy greens in a juice, you drink in an alkalizing, nutritious...

In this archive footage, master teacher Olatunji and his West African dancers and drummers presented an unforgettable workshop experience at Omega in 1998.

July 06,...

Omega: What's your writing process like? Do you allocate time every day to writing?

Richard: I write in spurts. There's the adage that writers need to write every day, but I think that needs some...

Teens can have many reasons for choosing a vegetarian or vegan diet. Here are some tips for supporting their latest culinary exploration.

Learn How Committed They Are

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Walk into almost any coffee shop around the world and you will usually find a scene comprised of people in deep thought above their laptops, old friends catching up over steamy cups, and the strong smells of espresso and baked goods. 

Many...

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