Creative Expression

Drinking freshly prepared juice is one of the most effective ways to cleanse your body of toxins while regenerating new cellular growth. When combining a variety of fresh fruits and leafy greens in a juice, you drink in an alkalizing, nutritious...

In this archive footage, master teacher Olatunji and his West African dancers and drummers presented an unforgettable workshop experience at Omega in 1998.

July 06,...

Omega: What's your writing process like? Do you allocate time every day to writing?

Richard: I write in spurts. There's the adage that writers need to write every day, but I think that needs some...

Teens can have many reasons for choosing a vegetarian or vegan diet. Here are some tips for supporting their latest culinary exploration.

Learn How Committed They Are

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Have you ever tried to take a dance class and felt like you had two left feet? Or gone to a café to write poetry and spent the whole time catching up on work emails?

You’re not alone. Creativity works in mysterious ways and we don’t always...

Walk into almost any coffee shop around the world and you will usually find a scene comprised of people in deep thought above their laptops, old friends catching up over steamy cups, and the strong smells of espresso and baked goods. 

Many...

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