Creative Expression

This is a dish I concocted several years ago for my family. While I am not a big fan of eggs, being nearly vegan, my vegetarian daughter and nearly vegetarian husband love a good old fashioned quiche. This recipe is my compromise. Fewer eggs...

Kale offers excellent nutritional value, without a lot of calories. And it's one of those foods you can get year round, with the best flavor occurring during the peak harvest months of mid-winter through late spring. Frost makes kale even a...

Who says you can’t have your cake and eat it too? I like to think of this dessert as both delicious and nutritious. Note of caution: People will naturally assume this dessert to be cheesecake. This is one occasion where ignorance is bliss! I...

According to the World's Healthiest Foods, "when it comes to three basic categories of nourishment—protein, fiber and...

Most of us know the experience. We eat a piece of rich chocolate and that smooth and luscious taste melts in our mouth. Our taste buds dance with delight and we feel a sense of joy and well-being—as we reluctantly reach for...

This famous Omega dish—which is served every year at Omega's Thanksgiving potluck—is easy to make, and will be a big hit even with non-tofu eaters. A note of caution: Don't let the tofu fool you, this is a very chocolate-y pie!

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Express yourself through creativity and play. Discover who you really are through arts, crafts, and cooking classes; dance and movement workshops; performance and singing programs; and writing retreats.

Express yourself through creativity and play. Discover who you really are through arts, crafts, and cooking classes; dance and movement workshops; performance and singing programs; and writing retreats.

Musician and mentor Eliyahu Sills has led manhood training groups for more than a decade. He has studied men's issues and rites of passage with Michael Meade, Malidoma Some, and Robert Spencer, and currently leads "coming of age" groups for...

Meredith Monk is a composer, singer, filmmaker, and director/choreographer. A pioneer in what is now called “extended vocal technique” and “interdisciplinary performance,” she has created more than 200 works. She is a recipient of numerous...

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