Creative Expression

Writing is a powerful way to access the recesses of your mind and free yourself of thoughts and memories that are holding you back. If events in your past still make you emotional, your future seems unclear, or you just need some internal...

Original dancers and drummers of the late master teacher and Omega elder Babatunde Olatunji team up with Olatunji’s grandchildren to present an unforgettable workshop of West African drumming, dance, and chant.

Olatunji was a perennial...

Sometimes you have to step back to move forward. Coming to that realization—let alone taking that crucial first step—can be a daunting endeavor.

Now on the other side of a self-imposed four-year hiatus, Grammy Award-winning singer-...

People ask me, “What is your experience when you chant?” I don’t know what to tell them. What I do is a little mystical and mysterious, even to me. I can’t explain it. When I sing I start to release my thoughts and feelings and the stuff of the...

Call 877.944.2002 to register for individual modules.

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Are you a new or established writer struggling to tap into your creative well? The Relax & Write™ method proves the blank page is nothing to fear.

Most of us are writing using only a small part of the resources we have available. These...

Beginners and veterans in the kitchen are invited to this weekend cooking intensive. Hone your skills, learn new tips, and (best of all) make healthy food that tastes great.

With health counselors Shivanter Singh and Julian DeVoe, you...

Do you want to experience vibrant health and robust vitality? This Spring Cleanse & Cooking Intensive offers you the opportunity to kick old habits and jump-start your life, all while having fun.

Spring is a time of rebirth, joy, and...

The desire to write rises from the intrinsic urge to say something of importance. In this generative writing workshop with award-winning author Cheryl Strayed, we learn to trust that impulse, locating and...

Most people are not prone to excitement about sauerkraut. But if you are among those that have overlooked sauerkraut, you have been missing the simplicity, as well as nutritious bounty, of possibly the best culinary use of cabbage there is.

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