Relationships & Family

In the world of teen development, there’s a lot of buzz around activities with many kids juggling music lessons,...

One year ago, Jyoti Singh Pandey, a 23-year-old student in New Delhi, boarded a bus with a friend and headed home. She never got there. Jyoti was brutally raped by the men on the bus, her injuries severe enough to kill her.

The outcry that...

I was talking to my dentist today about flossing one’s teeth. He said the vast majority of his patients do not floss regularly and yet the handful that do are absolutely passionate about doing it. Interestingly, he observed the catalyst for...

Is building romance, passion, and love a choice? Dr. John Gottman, cofounder of the Gottman Institute and cocreator of the acclaimed Gottman Method Couples Therapy, says yes—and we all can learn how to make the best choice.

 

Learn...

Omega: What exactly is a “man box” and how does it serve, as well as inhibit, manhood? 

Tony: The “man box” is how men have been collectively socialized to understand what it means to be a man. It doesn’t...

“The future of humanity will be decided not by relations between nations, but by relations between men and women.” Whether or not D. H. Lawrence was overstating the case in making this prophetic pronouncement, he was pointing to something very...

Banish phones from the bedroom. Use a dedicated clock for your alarm. If you need to have your phone in your room—for example, you may be in a profession that really does require you to be reached at any hour—pledge not to check...

On Cultivating a Compassionate Understanding of Family Conflict

Half the homeless in Orange County are children. And the root of homelessness for many adults lies in childhood—things that didn’t happen that should have,...

Serves 6

Ingredients
1 bunch kale, chopped
1/2 red cabbage, shredded
sea salt 
1 cucumber, chopped
2 carrots, shredded
1 yellow pepper, chopped
1/2 cup sunflower seeds...

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