Relationships & Family

When my friend Melissa’s daughter Anna was about 12, she noticed that her belly was expanding—it looked as though a lifesaver was sitting on top of her hips, gently encircling her body. It was with some alarm that she said...

When I was 17 years old, I had a profound, reality-shattering realization: I was simply born in the wrong time and place. I should have been born in Renaissance Italy. To be exact, I should have been in Florence, Italy, circa 1486, the year that...

Nurse practitioner and therapist, Sil Reynolds, along with her daughter, Eliza Reynolds, has worked with mothers and daughters of all ages, helping them to create balanced and meaningful lives. In this video, they discuss their new book about...

Begin by bringing the attention of your mind and heart to the presence of someone who is having a difficult time. You may choose a friend, relative, or someone you feel close to.

Open your heart and mind to this person.

Really let...

Some relationships make you feel great, while others wipe you out. Judith Orloff shows you how to identify and minimize the effects of the energy vampires in your life.

Relationships...

Rodney Yee and his wife, Colleen Saidman reveal why the difficulties in your closest relationships is rooted in the things you don't understand about yourself and why your partner holds the key to expanding your perception of yourself.

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In week 4, you can learn to achieve optimal health and wellness, unlock your erotic intelligence, or find ways to become more resilient. Practice rejuvenating yoga or qigong,...

This week, you can experience a revolution of consciousness, explore relationship as a spiritual practice, or tap into your unconscious to free the writer within. Cultivate a truer...

There is a tremendous amount of new research out that proves the importance of having pleasure in our lives. Not only does pleasure reduce stress, it also improves our health and overall well-being. This probably isn’t surprising, yet when was...

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