Relationships & Family

Yoga and other mindfulness practices have been the subject of an increasing amount of research as they have become more popular in the West. For example, science now supports many of the benefits traditionally associated with yoga practice,...

Art and creativity can be easily overlooked in the development of young adults, but research shows it plays an important role in their lives.

Students who study art are four times more likely to win an academic achievement award, three...

Whether you view summer camp as a right of passage, or just a means to break up the dog days of summer, 10 million children and teens pack up and attend some sort of camp each year in the United States alone. Unlike the conventional camps of...

For thousands of years, wisdom traditions have taught us that paying attention to the present moment has powerful positive effects on our health. In this new millennium, sci­ence has found empirically validated support for these...

Teens can have many reasons for choosing a vegetarian or vegan diet. Here are some tips for supporting their latest culinary exploration.

Learn How Committed They Are

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How do we forgive those who have hurt us? How is it possible to reconcile our differences with individuals who have done us harm or hurt our families or those responsible for committing deliberate...

Omega: With the subject of marriage equality in making national and international headlines, do you feel that we are at a dawning of a new era where the institution of marriage has an opportunity to find more relevance and...

Omega: You have engaged in long-term research to help shed light on why some marriages succeed and others don't. Aren’t relationships between individuals wholly unique and subject to environmental, chemical, and dynamic...

Elizabeth Lesser, author and cofounder of the Omega Institute and the Omega Women’s Leadership Center, talks about her inspiration and hopes for the 2014 Women & Power Conference Women/Men: The Next Conversation.This pivotal conference ...

Elizabeth Lesser, author and cofounder of the Omega Institute and the Omega Women’s Leadership Center, talks about her inspiration and hopes for the 2014 Women & Power Conference Women/Men: The Next Conversation.This pivotal conference ...

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