Body-Centered Approaches

What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others...

Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing...

Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them?

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Omega: When you choose to opt out of suffering, how does it change you and the way you experience life?

Ana: Instead of choosing suffering, I choose to live my life in a way that makes me proud of myself....

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Part 2 of this intensive training with expert reflexologist Bob Wolfe focuses on new techniques, including hand and ear reflexology; energy concepts related...

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Have you always longed to belly dance? This workshop is perfect for the pure beginner who is interested in feeling...

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Further your study of yogic massage or learn something new through the Tara Sequence. 

A communal style of massage that can be used with family and...

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This workshop is for anyone who is experiencing prolonged discomfort from physical or emotional pain, or both. It is co-led by an orthopedic spine surgeon...

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Are you ready for an exuberant, wildly fun, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system...

We are no longer taking online registrations for this workshop.

Experience the beauty of yogic massage through the Jivaka Sequence.

A communal style of massage that can be used with family and friends, as well as...

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