Body-Centered Approaches

Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them?

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Omega: When you choose to opt out of suffering, how does it change you and the way you experience life?

Ana: Instead of choosing suffering, I choose to live my life in a way that makes me proud of myself....

Part 2 of this intensive training with expert reflexologist Bob Wolfe focuses on new techniques, including hand and ear reflexology; energy concepts related to reflexology; and lots of hands-on time to refine our technique. We also discuss and...

Have you always longed to belly dance? This workshop is perfect for the pure beginner who is interested in feeling feminine and strong; who wants to celebrate herself and all women.

In their 13th...

Further your study of yogic massage or learn something new through the Tara Sequence. 

A communal style of massage that can be used with family and friends, as well as professionally, Vedic Thai Yoga Bodywork encourages the giver and the...

We are no longer taking online registrations for this workshop.

This workshop is for anyone who is experiencing prolonged discomfort from physical or emotional pain, or both. It is co-led by an orthopedic spine surgeon...

We are no longer taking online registrations for this workshop.

Are you ready for an exuberant, wildly fun, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system...

We are no longer taking online registrations for this workshop.

Experience the beauty of yogic massage through the Jivaka Sequence.

A communal style of massage that can be used with family and friends, as well as...

We are no longer taking online registrations for this workshop.

Is pain keeping you from living the healthy, active life you desire? Don’t just live with it. Do something about it!

When you learn how to...

We are no longer taking online registrations for this workshop.

We all want to be strong, flexible, and full of energy and vitality. Yet so many of us experience pain and limitation and are less fit than we would like to...

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