Body-Centered Approaches
Yoga seeks to make well-being dominant in one’s life. But everyone who practices yoga comes to the realization that some part of their anatomy has been injured, traumatized, or simply ignored and neglected, leaving it subject to pain, stiffness,...
Whether you are seeking personal growth, looking for a new modality to begin or enhance a bodywork practice, or preparing to qualify for national reflexology certification, this fun and relaxing workshop is for you.
Reflexology is the...
Do you remember a time when you were bursting with energy and creativity? Do you remember when your body felt strong and flexible? Would you like to feel this way again? In Move Into Life, you can.
Based on the work of her mentor, mind-body...
This workshop has been cancelled.
Sukha Wong wants to walk all over you!
Ashiatsu is a method of massage in which the therapist gently walks barefoot on a client's back, using stools, chairs, and other props to...
Qigong, also called Chinese Yoga, is a powerful way of being in the world. As we practice qigong with focused intent, we tap entire worlds of inspired wisdom, including Taoism, Buddhism, traditional Chinese energy medicine, and other ancient...
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