Body-Centered Approaches | Omega

Body-Centered Approaches

We are no longer taking online registrations for this workshop.

Are you ready for an exuberant, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful...

We are no longer taking online registrations for this workshop.

Have you always longed to belly dance? This workshop is perfect for the pure beginner who is interested in feeling feminine and...

We are no longer taking online registrations for this workshop.

The greatest promise offered by the ancient practice of qigong is that we can heal our own pain and suffering—in body, mind, and spirit.

Drawing on 40...

We are no longer taking online registrations for this workshop.

Is pain keeping you from living the healthy, active life you desire? Don’t just live with it. Do something about it!

When you learn how to...

What: Chanting meditation is a musical practice during which you sing or chant sacred mantras, phrases, and/or songs, often accompanied by live instruments. Some practices sing or chant in unison; others...

Yoga is simple. It only takes a little attention, a little practice every day, and soon we realize we have developed a regular practice. We meditate for ten or fifteen minutes every morning; we do a regular asana practice. We use the breathing...

Omega: You’ve written that “our bodies archive our life experiences and often tell the stories of our deepest fears.” How, exactly, do they “tell” those stories and how can we release or heal the fears associated with them?

...

Omega: When you choose to opt out of suffering, how does it change you and the way you experience life?

Ana: Instead of choosing suffering, I choose to live my life in a way that makes me proud of myself....

Holiday stress seems about as traditional these days as cookie exchanges and tree trimming. Women in particular tend to have full plates all year, but especially during this end-of-year rush.

At Omega's 2013 Women & Power Conference,...

Subscribe to Body-Centered Approaches