Cooking & Nutrition

Writer T.S. Eliot famously stated, “April is the cruelest month,” in the opening of his opus poem “The Waste Land.” For devotees of local food, April might be cruel, but February and March can feel downright brutal, especially if you reside in...

Join Desirée Rumbaugh and Mimi Kirk, international teachers, friends, and passionate proponents of healthful living, for a weekend of yoga and food preparation that will help you live a long and healthy life.

During the weekend, you learn...

Now that the holiday season exists largely in our rearview, it's the season to maintain, as well as bolster, your overall health and immunity. This can be achieved (with varying results) by taking any number of supplements, herbs, or vitamins....

Is there anything more important to health and survival than what you eat? In a world plagued by social ills, disease, and hunger, we all can play a role in transforming our lives and communities toward greater health and abundance with fresh,...

Beginners and veterans in the kitchen are invited to this weekend cooking intensive. Hone your skills, learn new tips, and (best of all) make healthy food that tastes great.

With health counselors Shivanter Singh and Julian DeVoe, you...

Do you want to experience vibrant health and robust vitality? This Spring Cleanse & Cooking Intensive offers you the opportunity to kick old habits and jump-start your life, all while having fun.

Spring is a time of rebirth, joy, and...

Most people are not prone to excitement about sauerkraut. But if you are among those that have overlooked sauerkraut, you have been missing the simplicity, as well as nutritious bounty, of possibly the best culinary use of cabbage there is.

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Are you living your life on autopilot and need help to push that reset button? This doctor-supervised gluten-free cleanse and weight loss retreat provides the tools and jump-start you need to change your life, shed unwanted weight, and boost your...

Are you living your life on autopilot and need help to push that reset button? This doctor-supervised gluten-free cleanse and weight loss retreat provides the tools and jump-start you need to change your life, shed unwanted weight, and boost your...

Featuring coconut milk and coconut oil, which both contain lauric acid, this smoothie recipe helps boost your immune function. The greens, combined with these healthy fats, fiber from the oats and fruit, and cinnamon, will keep you satisfied and...

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