Cooking & Nutrition

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What does the way we raise, purchase, prepare, and eat our foods say about us, the way we regard our body, and our concern for the world around us? When we...

Writer T.S. Eliot famously stated, “April is the cruelest month,” in the opening of his opus poem “The Waste Land.” For devotees of local food, April might be cruel, but February and March can feel downright brutal, especially if you reside in...

We are no longer taking online registrations for this workshop.

Join Desirée Rumbaugh and Mimi Kirk, international teachers, friends, and passionate proponents of healthful living, for a weekend of yoga and food...

Now that the holiday season exists largely in our rearview, it's the season to maintain, as well as bolster, your overall health and immunity. This can be achieved (with varying results) by taking any number of supplements, herbs, or vitamins....

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Is there anything more important to health and survival than what you eat? In a world plagued by social ills, disease, and hunger, we all can play a role in...

We are no longer taking online registrations for this workshop.

Beginners and veterans in the kitchen are invited to this weekend cooking intensive. Hone your skills, learn new tips, and (best of all) make healthy food...

We are no longer taking online registrations for this workshop.

Do you want to experience vibrant health and robust vitality? This Spring Cleanse & Cooking Intensive offers you the opportunity to kick old habits and...

Most people are not prone to excitement about sauerkraut. But if you are among those that have overlooked sauerkraut, you have been missing the simplicity, as well as nutritious bounty, of possibly the best culinary use of cabbage there is.

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We are no longer taking online registrations for this workshop.

Are you living your life on autopilot and need help to push that reset button? This doctor-supervised gluten-free cleanse and weight loss retreat provides the...

We are no longer taking online registrations for this workshop.

Are you living your life on autopilot and need help to push that reset button? This doctor-supervised gluten-free cleanse and weight loss retreat provides the...

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