Cooking & Nutrition

We are no longer taking online registrations for this workshop.

Join Desirée Rumbaugh and Mimi Kirk, international teachers, friends, and passionate proponents of healthful living, for a weekend of yoga and food...

Now that the holiday season exists largely in our rearview, it's the season to maintain, as well as bolster, your overall health and immunity. This can be achieved (with varying results) by taking any number of supplements, herbs, or vitamins....

We are no longer taking online registrations for this workshop.

Is there anything more important to health and survival than what you eat? In a world plagued by social ills, disease, and hunger, we all can play a role in...

We are no longer taking online registrations for this workshop.

Beginners and veterans in the kitchen are invited to this weekend cooking intensive. Hone your skills, learn new tips, and (best of all) make healthy food...

We are no longer taking online registrations for this workshop.

Do you want to experience vibrant health and robust vitality? This Spring Cleanse & Cooking Intensive offers you the opportunity to kick old habits and...

Most people are not prone to excitement about sauerkraut. But if you are among those that have overlooked sauerkraut, you have been missing the simplicity, as well as nutritious bounty, of possibly the best culinary use of cabbage there is.

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We are no longer taking online registrations for this workshop.

Are you living your life on autopilot and need help to push that reset button? This doctor-supervised gluten-free cleanse and weight loss retreat provides the...

We are no longer taking online registrations for this workshop.

Are you living your life on autopilot and need help to push that reset button? This doctor-supervised gluten-free cleanse and weight loss retreat provides the...

Featuring coconut milk and coconut oil, which both contain lauric acid, this smoothie recipe helps boost your immune function. The greens, combined with these healthy fats, fiber from the oats and fruit, and cinnamon, will keep you satisfied and...

This workshop has been cancelled.

This workshop combines the best of modern neuroscience and nutrition with traditional healing practices to create a new way of understanding your...

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