Cooking & Nutrition

Chef Roger Dufau shares this delicious recipe for Zucchini Corn Bread, which he serves frequently at Drew House, his popular bed and breakfast. This is not your usual sweet...

Ingredients

2 cups peaches, peeled and diced
1 cup red bell pepper, diced small
3 tablespoons red onion...

Strawberry season is a much-anticipated event in the Northeast, strawberries being one of the first and most impressive fresh fruits we finally we get to pick after long, cold winters. While they are great on their own, strawberries are fantastic...

A mango lassi sounds quite exotic, but it's very simple to prepare. A mixture of fruit, yogurt, water, and ice, it's an impressive drink that can be modified to satisfy individual tastes. If my father is preparing it, he likes to add salt and...

Asparagus is one of the most nutritionally well-balanced vegetables. A serving can provide up to 60 percent of the recommended daily allowance of folacin (folic acid). It's also high in fiber and low in sodium and calories, making it a great...

Meal time at Omega is a community event. Our Dining Hall is a place to join new friends, talk about the day's events, and share unique experiences. And because we're a 3-Star Certified Green Restaurant, guests can also be assured we're making the...

Chef Robert Turner shares some easy ways to use maple syrup, a favorite natural sweetener, in your everyday cooking....

Wheat berries are often sprouted and used as wheatgrass. When cooked, they make a delicious, chewy, nutty, high fiber grain. In this recipe, Robert Turner dresses up cooked...

Acorn squash is a "winter squash." Contrary to their name, winter squashes are grown in summer and fall but they hold up long after the harvest, making them an important winter food. In this dish from...

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