Dance & Movement

No dance experience is required to participate in this Belly Dance Goddess Weekend, where all women are invited to unlock the secrets of the world’s oldest dance form. No matter what your size, shape, color, or background is, you can feel sexy...

“The Queen lives within every woman. She is an aspect of you that is beautiful, fierce, sensual, intuitive, powerful, and wise,” says yogini, dancer, and fitness educator Hemalayaa. “She is there through your best moments, radiating brightly like...

Are you ready for an exuberant, wildy fun, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful healing method that connects you to your best self, to others, and to boundless possibilities.

Untreated emotional...

The Body’s Way is the guiding philosophy behind Nia, a fusion of martial, dance, and healing arts that is practiced by people of all shapes and sizes in more than 45 countries. In this workshop, Nia cocreator Debbie Rosas is your guide to...

Psychotherapist and master teacher Rachel Fleischman teaches you how to dance your bliss to unleash your power and passion, and discover immediate positive change in your life.

Are you ready for an exuberant, wildy fun, deeply restorative...

Let go into a profound, transformational journey of devotion, traveling on movement, music, and chant to create a celebration of the self. All you have to do is dance and sing your heart out, connect to spirit, practice yoga, and rejoice in your...

This workshop has been cancelled.

Experience the unique fusion of vinyasa, Kundalini Yoga, and live drumming.

Afro Flow Yoga™ infuses a meditative yoga sequence of gentle yet powerful stretches with dance movements...

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