Dance & Movement

What it is: Dancing meditation helps you cultivate a sense of oneness as you focus on the music and rhythms of the dance. The practice can be quiet and meditative or ecstatic, rhythmic, and trance-inducing. Some forms of dancing...

People connect to spirit in different ways. Some sit on a meditation cushion and seek stillness, while others move wildly and let their arms shake and feet stomp.

Katie Toohil of Dallas, Texas, has been dancing since she was 3 years old....

Have you ever tried to take a dance class and felt like you had two left feet? Or gone to a café to write poetry and spent the whole time catching up on work emails?

You’re not alone. Creativity works in mysterious ways and we don’t always...

If you’ve taken a yoga class lately or wandered through a kirtan festival, you know that the yoga community is brimming with beauty. Painters are splashing Hindu deities onto stages and studio walls; kirtan singers and DJs fill the atmosphere...

We are no longer taking online registrations for this workshop.

Have you always longed to belly dance? This workshop is perfect for the pure beginner who is interested in feeling...

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Are you ready for an exuberant, wildly fun, deeply restorative, and life-changing experience? Dance Your Bliss™ is a powerful psychotherapeutic healing system...

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Experience this creative, unique fusion of Vinyasa and Kundalini inspired yoga with dance movement of the African Diaspora...

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An internationally acclaimed sacred dancer, choreographer, and transformational teacher, Banafsheh has blazed a unique trail in dance.

Born in Iran,...

We are no longer taking online registrations for this workshop.

Connections is a movement-based investigation in which we explore cultivating relationships in all forms—with the self, a partner, and our communities.

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