Family

For thousands of years, wisdom traditions have taught us that paying attention to the present moment has powerful positive effects on our health. In this new millennium, sci­ence has found empirically validated support for these...

Teens can have many reasons for choosing a vegetarian or vegan diet. Here are some tips for supporting their latest culinary exploration.

Learn How Committed They Are

...

Omega: You have engaged in long-term research to help shed light on why some marriages succeed and others don't. Aren’t relationships between individuals wholly unique and subject to environmental, chemical, and dynamic...

Omega: With the subject of marriage equality in making national and international headlines, do you feel that we are at a dawning of a new era where the institution of marriage has an opportunity to find more relevance and...

I was talking to my dentist today about flossing one’s teeth. He said the vast majority of his patients do not floss regularly and yet the handful that do are absolutely passionate about doing it. Interestingly, he observed the catalyst for...

Omega: What exactly is a “man box” and how does it serve, as well as inhibit, manhood? 

Tony: The “man box” is how men have been collectively socialized to understand what it means to be a man. It doesn’t...

On Cultivating a Compassionate Understanding of Family Conflict

Half the homeless in Orange County are children. And the root of homelessness for many adults lies in childhood—things that didn’t happen that should have,...

Serves 6

Ingredients
1 bunch kale, chopped
1/2 red cabbage, shredded
sea salt 
1 cucumber, chopped
2 carrots, shredded
1 yellow pepper, chopped
1/2 cup sunflower seeds...

Strengthen Your Love Map

The Love Map, is a road map of one’s partner’s inner psychological world. It involves the couple knowing one another and periodically updating this knowledge. Allocate “cognitive room” for your...

I find that I’m zipping my lip lately, most often when I’m around our grown children. Since both sons live far away, we don’t have the luxury of casual get-togethers in which mundane conversations evolve giving a mother a clue as to what is going...

Pages

Subscribe to Family