Family

Ram Dass said it best, “If you think you are truly enlightened, go spend a weekend with your parents.”

Many people might extend this sentiment to the holidays. While some see it as a time to gather and celebrate with community and family,...

Walking Meditation is a grounding and steadying mindfulness activity that gives your child access to something that she can do anytime and anyplace when she needs to tune in to her own body and mind. It is a simple but supportive practice. The...

Holiday stress seems about as traditional these days as cookie exchanges and tree trimming. Women in particular tend to have full plates all year, but especially during this end-of-year rush.

At Omega's 2013 Women & Power Conference,...

Research has found that children exposed to the chemicals in food packaging are more likely to be obese or develop insulin resistance, a precursor to diabetes. One study in the journal ...

Girls need the confidence to recognize that all of their feelings are important, and that they will still be valued in relationship for having them. Rachel Simmons, author...

Attachment parenting is often thought of as an approach to parenting young children. Nurse practitioner, therapist, and coauthor of Mothering & Daughtering, Sil...

In a survey as part of an ongoing study funded by the National Heart, Lung, and Blood Institute, 40% of 9-and 10-year-old girls surveyed have tried to lose weight. According to a study from the National Institute on Media and the Family, at age...

More and more children are looking to their peers for cues about how to be in the world. Where they really need to be looking, according to child development expert Gordon...

Susan Cain, author of the New York Times best seller Quiet, reflects on how time alone is important for both children and parents, introverted and...

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