Fitness & Sports

Fitness is a lifestyle. Much more than just going to the gym or sitting on a stationary bike, fitness is a mindset that encourages healthy habits over bad food or too much idle time on the couch.

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What if you could let go and relax while playing tennis? Many athletes describe this experience as playing “inside the zone.” And in this workshop, you can learn how to play tennis inside the zone from the man who...

Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good time, look silly, get dirty, or be outrageous. This is our chance to do something about it....

Sports, games, and fitness are meant to be fun. In this camp for boys and girls of all sports experience and fitness abilities, the emphasis is on physical activity, team play, cooperation, freedom, and FUN. Fitness...

Connect with the beauty of nature while enjoying a fun core and cardio workout as you learn Stand Up Paddleboarding (SUP), one of the fastest growing water sports in the world. Combining the soul of surfing with the...

Whether new to the sport of running or looking to get back into it, you can discover your optimal running recipe that feels as natural as slipping on your favorite pair of sneakers.

Runner’s World columnist and coach Jenny...

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by Peter Gold and the Trapeze-Experience™ Team, this popular...

Take yourself to the edge and leap beyond your comfort zone with the flying trapeze. In a fun and supportive environment, this weeklong workshop is an accelerated experience of learning and transformation that leads to deep realizations about...

For 32 years, Beyond Basketball has been the go-to workshop for “hoop-o-philes” of all ages and skill levels.

Starting with one-on-none drills, the on-court activities advance to one-on-one, two-on-two, etc., until we move into full-court...

If you’re interested in lessening your environmental impact and trying to live more sustainably, knowing where to begin can feel overwhelming. Over the past several years countless lists of green steps to take and green product comparisions have...

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