Fitness & Sports | Omega

Fitness & Sports

Real and lasting change can happen when we commit to health as a lifestyle. Exercise, whole foods, and the right mindset is a combination that leads to a vibrant, productive, and full life when we focus on being the best we can be.

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Realign, refine, restore, and renew your yoga practice with AIReal Yoga™—the first and only form of aerial yoga accredited by the Yoga Alliance.

Taught by founder and creator Carmen Curtis, AIReal Yoga uses a looped fabric (hammock) as a...

Transform your walking or running into a safe, mindful practice that can help you move with balance for the rest of your life.

Guided by ChiRunning® and ChiWalking® creators, Danny Dreyer and Katherine Dreyer, you learn to combine the...

Fitness is a lifestyle. Much more than just going to the gym or sitting on a stationary bike, fitness is a mindset that encourages healthy habits over bad food or too much idle time on the couch.

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We are no longer taking online registrations for this workshop.

This workshop is part of Family Week. Learn more....

We are no longer taking online registrations for this workshop.

This workshop is part of Family Week. Learn more....

We are no longer taking online registrations for this workshop.

This workshop is part of Family Week. Learn more....

We are no longer taking online registrations for this workshop.

Connect with the beauty of nature while enjoying a fun core and cardio workout as you learn Stand Up Paddleboarding (SUP), one of...

We are no longer taking online registrations for this workshop.

Whether new to the sport of running or looking to get back into it, you can discover your optimal running recipe that feels as natural as slipping on your...

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