Fitness & Sports

Beyond Basketball is for all basketball lovers who want to focus on every aspect of the game, from one-on-one to three-on-three games, coordinated group movement, and methods of bringing principles of structured basketball into street games....

Kyudo, or the Way of the Bow, is the Japanese martial art of archery. Drawing from the philosopies of bushido—the Way of the Warrior—and the practices of Zen, it is a moving meditation and a way to live the teachings of Zen in our daily life. ...

Explore the nature of the Goddess in legend and daily life to awaken your Core Female Power™ and unleash your inner deity—the Goddess within. A women’s workshop of laughter, tears, and sweat utilizing the Sierra Bender Empowerment Method (SBEM...

This soccer camp for kids of all abilities teaches boys and girls soccer skills from around the globe in a fun, nurturing environment. Camp days include warm-ups, tag games, relay races, and group activities...

What if you could let go and relax while playing tennis? Many athletes describe this experience as playing “inside the zone.” And in this workshop, you can learn how to play tennis inside the zone from the man...

Years of education, responsibility, and stress have turned a lot of us into people who seem almost afraid to have a good time, look silly, get dirty, or be outrageous. This is our chance to do something about...

If you’re interested in lessening your environmental impact and trying to live more sustainably, knowing where to begin can feel overwhelming. Over the past several years countless lists of green steps to take and green product comparisions have...

Outside of the tropics, winter is a time of rest. It's a time when much of the natural world begins to turn inward and withdraw into itself. Everything slows down, insulates itself, reacting and responding to the colder temperatures—including us...

Experience the extraordinary physical exhilaration of flying and catching, the joy of progressive mastery of a unique skill, and the satisfaction of acquiring technical knowledge of trapeze while exploring the deeper nature of how we create our...

Experience the extraordinary physical exhilaration of flying and catching, the joy of progressive mastery of a unique skill, and the satisfaction of acquiring technical knowledge of trapeze while exploring the deeper nature of how we create our...

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