Fitness & Sports

Fitness is a lifestyle. Much more than just going to the gym or sitting on a stationary bike, fitness is a mindset that encourages healthy habits over bad food or too much idle time on the couch.

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This workshop is part of Family Week. Learn more.

What if you could let go and relax...

This workshop is part of Family Week. Learn more.

Years of education, responsibility,...

This workshop is part of Family Week. Learn more.

Sports, games, and fitness are meant to...

Connect with the beauty of nature while enjoying a fun core and cardio workout as you learn Stand Up Paddleboarding (SUP), one of the fastest growing water sports in the world. Combining the soul of surfing with the...

We are no longer taking online registrations for this workshop.

Whether new to the sport of running or looking to get back into it, you can discover your optimal running recipe that feels as natural as slipping on your...

Face and overcome your fears. Break through mental, emotional, and physical blocks. Take yourself to the edge and leap beyond your comfort zone with the flying trapeze.

Led by Peter Gold and the Trapeze-Experience™ Team, this popular...

This workshop is part of Arts Week. Learn more.

Take yourself to the edge and leap beyond your comfort zone with the flying trapeze. In a fun and...

We are no longer taking online registrations for this workshop.

For 32 years, Beyond Basketball has been the go-to workshop for “hoop-o-philes” of all ages and skill levels.

Starting with one-on-none drills, the on-...

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